Keto tortilla chips recipe can be made two ways. If you’re feeling lazy, you can use store-bought keto tortillas and a couple of simple ingredients you likely already have at home. I’ll show you exactly how to do that in this recipe. Because let’s face it, sometimes life gets busy, and making everything from scratch isn’t always realistic.
But if you have a little extra time and want to make your own homemade keto tortilla chips recipe, it’s not as difficult as you might think. The best part? You’ll have ready-made keto tortillas on hand for other recipes, like my keto taco casserole.
It’s hard to find keto tortillas that taste like the real thing. Traditional tortilla chips are made with corn flour, but with my recipe, I add just enough flour to give that earthy corn flavor while keeping it keto-friendly.
I’ll admit it—I’ve been a little addicted to these lately. In the afternoons, when I’m at my computer, I need a salty, crispy snack fix. This keto tortilla chips recipe hits the spot every time. And if you’re wondering what to dip these crispy chips into besides guacamole, try my cottage cheese queso recipe—it’s a perfect match!
Just be careful about those crumbs getting stuck in your keyboard if you’re snacking at your desk.
Why You’ll Love This Keto Tortilla Chips Recipe
This keto tortilla chips recipe is perfect for anyone following a low-carb diet who misses the crunch of regular tortilla chips. Whether you make them from store-bought keto tortillas or homemade ones, they’re easy to prepare and incredibly versatile.
These chips are crispy, salty, and perfect for dipping into your favorite salsa or queso. Plus, they’re much lower in net carbs than traditional tortilla chips, making them ideal for the ketogenic diet.
Nutritional Benefits of Key Ingredients
Almond Flour: A Keto Staple
Almond flour is one of the main ingredients in homemade keto tortillas. It’s packed with healthy fats and protein, making it perfect for a low-carb diet. Almond flour is also rich in vitamin E and magnesium, which support heart health and energy levels.
Cheese: Flavor and Protein
Parmesan cheese powder adds flavor and crunch to these chips while boosting their protein content. Cheese is also a great source of calcium and healthy fats, keeping you satisfied longer.
Keto Corn Tortillas: The Base for Your Chips
This recipe uses my homemade keto corn tortillas as the base for the chips. They’re made with almond flour and just enough corn flour to give them that authentic flavor while staying low-carb. Each tortilla contains only 2.65 grams of net carbs!
If you don’t want to make tortillas from scratch, Tia Lupita’s keto-friendly tortillas are a great store-bought option (available on Amazon here). But trust me—homemade tortillas are fresher and tastier! You can find my full recipe here: Keto Corn Tortillas Recipe.
Keto Tortilla Chips Recipe
Ingredients
- 4 keto tortillas homemade or store-bought
- 2 tablespoons Parmesan cheese powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Sea salt to taste
- Olive oil spray or avocado oil spray or approximately 1 cup of oil for deep-frying
Instructions
Air Fryer Method
- Preheat your air fryer to 180°C (350°F).
- Cut the keto tortillas into chip-sized triangles using a pizza cutter or sharp knife.
- Spray both sides of the tortilla triangles lightly with olive oil spray or avocado oil spray.
- Arrange the triangles in a single layer in the air fryer basket (you may need to cook them in batches).
- Sprinkle parmesan cheese powder, garlic powder, onion powder, and sea salt evenly over the chips.
- Air fry for 5-7 minutes or until golden brown and crispy. Check halfway through to ensure they don’t burn.
Oven Method
- Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper or use a silicone mat.
- Cut the keto tortillas into triangles using a pizza cutter or sharp knife.
- Lightly spray both sides of the triangles with olive oil spray or avocado oil spray.
- Arrange the triangles in a single layer on the baking sheet without overlapping them.
- Sprinkle parmesan cheese powder, garlic powder, onion powder, and sea salt evenly over the chips.
- Bake for 10-12 minutes or until golden brown and crispy.
Deep Frying Method
- Heat avocado oil in a large skillet over medium heat until it reaches about 180°C (350°F). Use enough oil to submerge the chips completely.
- Cut the keto tortillas into triangles using a pizza cutter or sharp knife.
- Carefully drop the tortilla triangles into the hot oil in batches so they don’t overcrowd.
- Fry for about 30 seconds per side or until golden brown and crispy.
- Remove from the skillet using tongs or a slotted spoon and place on paper towels to drain excess oil.
- Sprinkle parmesan cheese powder, garlic powder, onion powder, and sea salt while they’re still warm.
Notes
Nutrition
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Serving Suggestions
These crispy keto tortilla chips are perfect for dipping into guacamole, salsa, or queso dip—whatever your favorite chip pairing is! You can also use them as a base for keto nachos by layering them with melted mozzarella cheese and toppings like jalapeños or sour cream.
Storage Tips
Store leftover chips in an airtight container at room temperature for up to 3 days to keep them crunchy. If they lose their crispness slightly over time, pop them back into the air fryer or oven for a few minutes before serving.
Why This Recipe Stands Out
This easy keto tortilla chips recipe lets you enjoy all your favorite chip cravings without breaking your low-carb diet goals! Whether baked in the oven, fried in avocado oil, or crisped up in an air fryer basket, these homemade chips are versatile and delicious.
Unlike regular tortilla chips made with high-carb ingredients like corn or potatoes, these low-carb tortilla chips are made from keto-friendly tortillas that keep net carbs low while delivering that satisfying crunch.
Variations & Customizations
Seasoning Options
Feel free to experiment with different seasonings like chili powder, smoked paprika, or cumin for unique flavors that suit your taste buds.
Store-Bought Options
If you don’t have time to make homemade tortillas from scratch but still want crispy keto-friendly tortilla chips, Tia Lupita’s tortillas are available on Amazon here. They’re ready-to-use but don’t forget—homemade always tastes better!
Why You’ll Keep Coming Back to This Recipe
These homemade baked tortilla chips deliver everything you love about traditional tortilla chips without all the carbs! They’re salty, crispy snacks perfect for special occasions or everyday cravings—and easy enough for anyone following a low-carb diet.
Plus, pairing them with my cottage cheese queso dip takes this crunchy snack experience up another notch! Whether it’s movie night or just an afternoon snack fix at your desk (keyboard crumbs included), this recipe will become one of your favorite low-carb snacks.
