Jump to all the flavors:

Chocolate | Peach Fro Yo | Strawberry | Vanilla Yogurt | Greek Honey

If you’re looking for Ninja Creami frozen yogurt recipes that turn out creamy, smooth, and actually taste like dessert — not icy yogurt bricks — you’re in the right place. I experimented with all these flavors so many times that I actually now have a dedicated freezer just for these babies.

My seven-year-old has the best job, tasting ice cream. So you know they have been tested by a fussy eater, cause I think most kids that age are. So I don’t post it till she gives me the ok.

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Why Frozen Yogurt Works So Well in the Ninja Creami

The Ninja Creami ice cream maker handles frozen yogurt beautifully. It’s one of my favorite reasons why I own this machine. And it is my family’s most favorite gadget in the kitchen. You can probably understand why. 😄

Because yogurt already has structure, it freezes evenly in the Ninja Creami pint container and spins into a creamy treat with far less effort than a traditional ice cream maker.

I make frozen yogurt when:

• It’s hot and heavy desserts feel like too much
• My daughter wants something sweet (again)
• I want a light ice cream that still feels indulgent

It’s honestly one of the best parts of owning this machine.

Choosing the Right Yogurt (This Matters)

For the best Ninja Creami frozen yogurt, I recommend full-fat yogurt, especially when you’re starting out.

Look for:

• Plain Greek yogurt or thick natural yogurt
• Live cultures listed on the label (such as Lactobacillus acidophilus or Streptococcus thermophilus)
• Unsweetened varieties

Why live cultures matter

Live cultures aren’t just a label claim. Research referenced by the National Institutes of Health (NIH) shows that strains like Lactobacillus and Streptococcus thermophilus support digestion and help maintain gut balance.

That means this frozen yogurt isn’t just homemade ice cream — it’s a sweet treat with some real benefits.

Why full-fat yogurt works best

Using full-fat yogurt:

• reduces ice crystals
• improves creamy consistency
• creates a smoother result after the first spin

Frozen yogurt is naturally high in protein, so there’s no need for protein powder here.

Sweeteners: What I Use & Why

I keep sweetness simple and flexible.

Most of these recipes use:

• Organic raw honey
• Pure maple syrup (not the maple-flavored syrup that is made with refined sugars)
• Fresh fruit (especially fresh strawberries and berries or seasonal fruit)
• Unrefined raw coconut sugar or unrefined raw regular cane sugar (minimally processed and unbleached)

If you want to reduce sugar intake further, monk fruit sweetener also works well — just know the flavor will change slightly.

Achieving Creamy Smooth Texture

If you use full-fat yogurt, you can skip thickeners entirely.

If you use low-fat or non-fat yogurt, a small amount of gum helps replace the creaminess that fat normally provides.

When needed, I use:

• ¼ teaspoon xanthan gum (natural, gluten-free, non-GMO)
• ⅛ teaspoon guar gum (natural, gluten-free, non-GMO)

Xanthan gum stabilizes the yogurt mixture and limits iciness; it’s my absolute go-to when I am making light ice creams or low-fat frozen yogurts.
Guar gum improves softness and creamy mouthfeel. It also helps to keep the leftovers creamy, even if you put half of the unfinished pint back in the freezer.

Guar gum is strong — more is not better. If you only want to use one, stick with xanthan gum. Both are plant-based and optional.

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Which Ninja Creami Setting to Use

For frozen yogurt, I recommend:
👉 Lite Ice Cream button

After the first spin:

• If the texture looks crumbly, add 1–2 tablespoons of milk or yogurt
• Press the Re-Spin button

One re-spin cycle usually gives a perfectly creamy texture.

More Delicious Ninja Creami Frozen Yogurt Flavors

If you have already tried the chocolate flavor or chocolate is not your thing, then check out these other creamy, delicious flavors below: Peach, Strawberry, Greek Yogurt with Honey or Vanilla. And please comment below and let me know if there is a flavor you want me to test and add here. I always love new suggestions. 

🍑 Peach Ninja Creami Frozen Yogurt

This one tastes like summer in a bowl. I love using ripe peaches because they add natural sweetness and a fresh, fruity flavor that feels light but still creamy.

Ingredients

• 1 cup plain Greek yogurt (full-fat recommended)
• 1 cup fresh or frozen peaches, chopped
• 3 tablespoons raw sugar or coconut sugar
• 1 teaspoon vanilla extract
• ¼ teaspoon xanthan gum (only if using low-fat yogurt)
• ⅛ teaspoon guar gum (only if using low-fat yogurt)

Instructions

1. Add all ingredients to the Ninja Creami pint container.
2. Blend with a stick blender until completely smooth, making sure no fruit pieces remain.
3. Freeze for 20–24 hours on a flat surface.
4. Spin on Lite Ice Cream mode.
5. Use the re-spin cycle if needed to reach a perfectly creamy texture.

Nutrition (approx. per serving)

• Calories: ~170
• Protein: ~14 g
• Carbohydrates: ~18 g
• Fat: ~5 g
• Saturated Fat: ~3 g
• Cholesterol: ~20 mg
• Sodium: ~55 mg
• Fiber: ~1.5 g
• Sugar: ~14 g
• Calcium: ~190 mg

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🍓 Strawberry Ninja Creami Frozen Yogurt

This is my daughter’s favorite flavor, hands down. It’s sweet, creamy, and feels like a proper treat — especially when strawberries are in season.

Ingredients

• 1 cup plain Greek yogurt (full-fat recommended)
• 1 cup fresh strawberries, hulled or you can use thawed out frozen strawberries
• 4 tablespoons raw sugar or coconut sugar
• ¼ teaspoon xanthan gum (only if using low-fat yogurt)
• ⅛ teaspoon guar gum (only if using low-fat yogurt)

Instructions

1. Blend all ingredients directly in the Ninja Creami pint container using a stick blender until smooth.
2. Freeze for 20–24 hours, until solid.
3. Spin using Lite Ice Cream mode.
4. If needed, add 1 tablespoon of yogurt and use the re-spin function.

Nutrition (approx. per serving)

• Calories: ~165
• Protein: ~14 g
• Carbohydrates: ~17 g
• Fat: ~5 g
• Saturated Fat: ~3 g
• Cholesterol: ~20 mg
• Sodium: ~55 mg
• Fiber: ~1.5 g
• Sugar: ~13 g
• Calcium: ~185 mg

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🍦 Vanilla Ninja Creami Frozen Yogurt

This is my go-to base and the one I make most often. It’s simple, clean, and works beautifully on its own or with mix-ins. When I’m not sure what flavor everyone wants, vanilla always wins.

Ingredients

• 2 cups plain Greek yogurt (full-fat recommended)
• 5 tablespoons raw sugar or coconut sugar
• 1 tablespoon vanilla extract or vanilla bean paste
• ¼ teaspoon xanthan gum (only if using low-fat yogurt)
• ⅛ teaspoon guar gum (only if using low-fat yogurt)

Instructions

1. Blend all ingredients directly in the Ninja Creami pint container until smooth.
2. Freeze on a level surface for 20–24 hours.
3. Spin on Lite Ice Cream mode.
4. Re-spin if needed for a creamy consistency.

Nutrition (approx. per serving)

• Calories: ~175
• Protein: ~14 g
• Carbohydrates: ~16 g
• Fat: ~6 g
• Saturated Fat: ~3.5 g
• Cholesterol: ~22 mg
• Sodium: ~60 mg
• Fiber: ~0 g
• Sugar: ~12 g
• Calcium: ~190 mg

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🍯 Greek Honey Ninja Creami Frozen Yogurt

This one feels a little special without being complicated. The honey adds warmth and depth, and it’s perfect when you want something gently sweet, not overpowering.

Ingredients

• 2 cups plain Greek yogurt (full-fat recommended)
• 5 tablespoons raw honey (taste before freezing to see if you need more)
• ¼ teaspoon xanthan gum (only if using low-fat yogurt)
• ⅛ teaspoon guar gum (only if using low-fat yogurt)

Instructions

1. Blend all ingredients in the Ninja Creami pint container until smooth.
2. Freeze for 20–24 hours until solid.
3. Spin using Lite Ice Cream mode.
4. Use the re-spin cycle if needed.

Nutrition (approx. per serving)

• Calories: ~185
• Protein: ~14 g
• Carbohydrates: ~19 g
• Fat: ~6 g
• Saturated Fat: ~3.5 g
• Cholesterol: ~22 mg
• Sodium: ~60 mg
• Fiber: ~0 g
• Sugar: ~15 g
• Calcium: ~200 mg

Where This Fits in My Ninja Creami Collection

This frozen yogurt post is part of my larger Ninja Creami recipe hub, where recipes are grouped by how people actually use the machine.

You can also explore:

• Healthy Ninja Creami recipes (no protein powder)
• High-protein Ninja Creami recipes
• Dairy-free Ninja Creami recipes
• Classic vanilla ice cream with cream, milk and unrefined raw sugar

Links to those collections are at the bottom of this post.

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Final Thoughts

Frozen yogurt is one of the easiest and most forgiving things to make in the Ninja Creami.

It’s a delicious way to enjoy homemade ice cream, keep things lighter, and still make dessert feel fun for the whole family.

Once you start, it’s very hard not to keep experimenting — fair warning 😉