I have to admit, when I first heard about the viral Cottage Cheese Cookie Dough, I didn’t think it was anything special. After all, I often whip up something similar using Greek yogurt. However, I found that yogurt can sometimes leave a slightly sour taste in recipes, which isn’t always what I’m going for. Intrigued by the buzz on social media, I decided to give this cottage cheese version a try, and I’m so glad I did!
Quick and Easy
To my surprise, it literally took me less than 10 minutes to whip it up—more like 5 minutes of mixing and another 5 gathering simple ingredients from my cupboards and refrigerator. It was so simple that I couldn’t resist! I often save recipes from TikTok and Instagram but rarely remember to make them. This one was different; I always have a large tub of cottage cheese on hand, cause I make lot’s of different recipes with it from cottage cheese wraps to egg bites and fritattas, so it was too easy to throw together.
The Cottage Cheese Queen
In fact, my friends and family have dubbed me the “Cottage Cheese Queen” because I love incorporating it into so many of my recipes. From cottage cheese flatbreads to frittatas and egg bites, it’s become a staple in my kitchen. As a personal trainer and nutrition coach, I appreciate how versatile cottage cheese is—it’s high in protein without the need for additional powders, making it perfect for my vegetarian clients as well. Plus, it’s affordable and easily accessible!
So, here is the super simple recipe and by the way even if you don’t add the protein powder, you will still get a protein packed treat. You will just need to add alittle more organic Stevia to sweeten it, or if you don’t have Stevia, natural maple syrup will work too.
Viral TikTok Cottage Cheese Cookie Dough Recipe: No Sugar, High Protein and Low Carb.
Ingredients
- 1 cup cottage cheese low fat or full fat is fine
- 1 cup fine almond flour
- 1 tbsp natural peanut of cashew butter
- 1 scoop clean vanilla powder optional for extra protein
- 1 tspn vanilla extract
- 1 pinch salt to balance out the sweetness
- 1 tbsp dark chocolate chips you can use sugar free version if you like
Instructions
- Blend the Base: In a food processor, combine the cottage cheese, nut butter, sweetener or protein powder, and vanilla extract. Blend until the mixture is very smooth, ensuring there's no grainy texture.
- Add in Other Ingredients: Transfer the blended mixture to a large mixing bowl. Add the almond flour and protein powder to the bowl. Stir until well incorporated.
- Add Chocolate Chips: Gently fold in the chocolate chips until evenly distributed throughout the dough.
- Serve or Store: Enjoy immediately by the spoonful or refrigerate in an airtight container for later use. This edible cookie dough can be stored in the fridge for up to 5 days so if you want to double or triple the recipe ingredients and make enough for later, go ahead.
Notes
Cottage Cheese: The Simple Protein Source Great for Vegetarians
As a personal trainer and nutrition coach, I love how cottage cheese is high in protein without needing additional powders. My vegetarian clients often ask me for some ideas for a high-protein snack or dessert, and now I can confidently share this cottage cheese cookie dough recipe with them. This is also a great recipe for those who are gluten intolerant or prefer a ketogenic diet.
Almond Flour: A Nutty Alternative
Almond flour is a fantastic choice for this recipe. It’s rich in healthy fats, vitamin E, and provides a delightful nutty flavor. Plus, it’s low in carbs compared to regular flour, making it suitable for those watching their carbohydrate intake while still enjoying a delicious treat. It adds a really nice texture and makes the recipe more like an actual cookie dough texture.
The Importance of Quality Protein Powder
Choosing a good quality, clean protein powder is crucial. I recommend using plant-based protein powder for this recipe as it blends well and suits various dietary needs. Look for powders without artificial sweeteners or refined sugars; this ensures you’re getting a wholesome product that enhances your healthy cookie dough.
Maple Syrup: A Natural Sweetener
Pure maple syrup adds sweetness without relying on refined sugar. It also contains antioxidants and minerals like zinc and manganese, making it a healthier choice compared to regular sugar. But if you want to keep this recipe low-carb, then use organic Stevia instead.
Texture Tips for Perfect Cookie Dough
To achieve that ideal cookie dough texture:
- Blend your cottage cheese thoroughly to ensure a smooth base.
- If your dough is too runny, you can adjust by adding more almond flour or protein powder.
- Using blanched almond flour can help create a finer texture compared to regular almond flour.
Mix-In Ideas for Customization
This edible cottage cheese cookie dough recipe is incredibly versatile. Here are some ways to create your own version:
- Swap chocolate chips for nuts or dried fruits like walnuts or cranberries.
- Use peanut butter or almond butter for an extra protein boost.
- Try adding coconut flour for a different flavor profile.
- Experiment with different flavors of protein powder for variety.
Serving Suggestions
Here are some fun ways to enjoy this cookie dough:
- Use it as a topping for cottage cheese pancakes or waffles.
- Enjoy it as a dip with apple slices or graham crackers.
- Spread it on whole-grain toast for a satisfying snack.
Storage Tips
For best results:
- Store your cookie dough in an airtight container in the fridge for up to 5 days.
- You can also freeze portions of the dough for longer storage; just thaw it in the fridge before enjoying.
Final Thoughts
This viral TikTok cottage cheese cookie dough has become one of my favorite recipes. It’s a healthier alternative to regular cookie dough, packed with lots of protein, and incredibly easy to make.
