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Category: Healthy Lifestyle Tips

Healthy lifestyle tips, weight loss tips and supplement recommendations by a health coach and nutritionist, to help you get your health on track.

Vegan Brussel Sprout Tacos: High Protein Recipe.

Vegan brussel sprout tacos

Want to know how we made these vegan brussel sprout tacos higher in protein that regular vegan tacos? Check out the recipe to find out.

Vegan Savory Oats Breakfast with Mushrooms.

vegan savory oatmeal recipe breakfast

If you don’t like sweet breakfast then try this vegan savory oats breakfast, it’s delicious, creamy and nutritious. Great start to the day.

Vegan Burger Recipe No Beans: Made with Brown Rice.

vegan burger recipe no beans

Vegan Brown Rice and Portobello Mushroom Vegan Burger Recipe. Full of healthy goodness and none of the additives.

Vegan Korean Japchae Recipe With Sweet Potato Noodles.

vegan korean japchae with sweet potato noodles

Healthy vegan Korean japchae with sweet potato noodles are healthy and delicious. This Korean inspired dish is perfect comfort dish.

Tempeh and Broccoli Caesar Salad that Will Surprise You.

Tempeh bits broccoli salad

Tempeh and Broccoli Vegan Caesar Salad from The First Mess Cookbook: A Delicious Vegan Twist. Healthy and high in protein.

Kale and Brussels Sprout Salad with Crunchy and Tangy Dressing.

Kale and Brussels sprout salad

This Kale Brussel Sprout Salad is crunchier than any packet of crunchiest crisps, but soooo much healthier. Eat the rainbow and feel amazing!

Almond Honey Snack Bites Dipped In Dark Chocolate.

almond chocolate snack bites

These salted almond honey snack bites are dipped in decadent dark chocolate. Guaranteed to satisfy your sweet tooth and perk you up with healthy energy boost.

Black Rice Salad with Black Beans for Protein: Eat The Rainbow!

black rice salad with black beans

This Black Rice Salad is a fantastic way to get your balance back. Protein and iron from black beans and fiber and vitamins from all the veg.

Sweet Potato and Kale Hash with Pepita Chimichurri.

sweet potato and kale hash

Sweet potato and kale hash with pepita chimichurri. This divine combination of crispy sweet potato’s, kale and caramelized onions is sooo good. The chimichurri just makes it even better.

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