Author: Liv Banks

Hi, I’m Liv — the creator behind Earth & Oven and a busy mum who knows how chaotic life can get. I share simple, balanced recipes (many with a high-protein twist) that are easy to make and actually fit into real life. After 15+ years in the health and fitness world, I’ve learned that healthy eating doesn’t need to be perfect to work. Around here, you’ll find practical, satisfying recipes made with everyday ingredients — the kind you can throw together even on the busiest days.

Healthy Banana Zucchini Bread Easy Recipe: No Sugar

Have you tried this sugarless banana zucchini bread recipe? Sweetened with natural monk fruit and bananas, this zucchini bread is a perfect breakfast on the go.

Easy Chocolate Chip Zucchini Bread: Sugar Free

This is the best chocolate chip zucchini bread recipe I’ve ever tried and I’ve tried a few. Dlicious healthy breakfast or snack on the go!

Fall Charcuterie Board Ideas: Step by Step How To.

Complete simple guide to building your fall charcuterie board. Autumn-inspired seasonal produce and beautiful ways you can decorate it without too much fuss.

Simple Charcuterie Board Ideas: How to Put Them Together.

Create a simple charcuterie board with these easy steps and recipe card that you can screenshot and take to the store. Follow easy instructions and surprise your guests and yourself.

Dessert Charcuteire Board Ideas and How to Make Them.

Wow your guests with a show-stopping dessert charcuterie board. Choose your style from this easy dessert grazing board collection.

Best Breakfast Charcuterie Board Ideas: Full Instructions

Create the ultimate breakfast charcuterie board with comprehensive ingredient lists for each style, along with expert tips on how to assemble them easily.