Tik Tok made me do it!
Recently, I found myself on a cottage cheese frenzy, and now TikTok shows me all the cottage cheese-related madness! Including the cottage cheese pizza bowl. Seriously now? But wait, it actually works. Sometime social media is good for something.
As a health coach, anything with cottage cheese grabs my attention because I buy tons of it. I used to eat it just by itself, borrrringggg! But now, with all these viral recipes, my cottage cheese life has transformed. So now I’m just a girl in a cottage cheese world. From the Cottage Cheese Flatbread wraps to the Cottage Cheese Cookie Dough, I’ve discovered so many exciting ways to enjoy this nutritious ingredient.
I wonder if cottage cheese will penetrate the skincare industry soon lol. Maybe I should start a trend? Next thing you know, “Viral anti-aging cottage cheese face mask.” Ok, wait, maybe there is already such a thing; I better check.
If you noticed this cottage cheese pizza bowl recipe before and now want the full version in an unrushed manner cause TikTok is just way too fast, here’s the simple step-by-step for you below. This dish is not only delicious but also incredibly versatile. The toppings make it truly tasty, and I’ll give you some fun ideas to take your pizza bowl to the next level. Whether you prefer classic toppings or want to get adventurous, there’s something for everyone!
Cottage Cheese Pizza Bowl is Perfect for Any Occasion
I recently made this pizza bowl for my keto friends, and they were ecstatic when they tried it! It was like a keto lasagna-pizza fusion but healthier. Even their little kids ate it, which is crazy, cause kids never like anything, right?
This dish is perfect for lunch, dinner, or even a cozy movie night. It serves about four people, making it a great option for sharing with family or friends. Plus, with simple ingredients and minimal prep time, it’s an easy addition to your meal prep routine. So let’s dive into a
Viral TikTok Cottage Cheese Pizza Bowl Recipe.
Ingredients
For the base
- 3 cups cottage cheese
- 1 1/2 cups marinara or pizza sauce
- 1 cup shredded mozzarella cheese (or your favorite cheese blend)
- 2 teaspoons italian herbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- black pepper to taste
Topping Options
- Sliced Prosciutto or Serrano ham
- Sun dried tomatos
- Pickled Jalapeno slices (if you don't mind it a little bit hot 🌶️🔥)
- Fresh rocket leaves
- Sliced olives
- Sliced mushrooms
- Fresh basil
- Green or red bell peppers
- Turkey peperoni or regular peperoni
- Ground beef or turkey precook it a bit with seasoning like pepper and salt
- BBQ sauce
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Mix the Base: In a medium oven-safe bowl, combine the small curd cottage cheese and marinara sauce. Stir until well mixed to create a creamy cottage cheese mixture.
- Add Toppings: Top with any toppings of your choice. You can leave the basil and rocket to att at the end as it may burn in the oven. Or add then in the last 5 minutes if you like them slighly wilted.
- Serve and Enjoy: Remove from the oven and let cool for a few minutes before serving. Enjoy your delicious pizza bowl as a great way to satisfy your cravings!
Notes
Nutritional Benefits and Ingredient Breakdown
Cottage Cheese: Versatile Protein and Calcium Source
As a health coach, I appreciate how cottage cheese is packed with protein—up to 25 grams per cup! It’s low in calories and rich in essential nutrients like calcium and B vitamins, making it an excellent choice for muscle recovery and overall health. Using fat-free or low-fat cottage cheese can help keep this a low-calorie option while still delivering on taste.
Cheese Choices
Using mozzarella not only adds creaminess but also enhances the flavor profile of your pizza bowl. You can experiment with different cheeses like Parmesan cheese or feta for unique twists that add delicious pizza flavors.
Marinara Sauce: A Flavorful Base
Marinara sauce brings a rich tomato flavor to your pizza bowl while providing antioxidants like lycopene. Opt for low-sugar varieties to keep it healthy—many brands offer options that are both flavorful and low in added sugars.
Customizable Toppings
The beauty of this recipe lies in its versatility. You can add whatever toppings you have on hand:
- Vegetables: Fresh veggies like green bell peppers, onions, spinach, or zucchini add color and nutrients.
- Proteins: Ground beef, turkey pepperoni, grilled chicken, or even Italian chicken sausage can amp up the protein content.
- Herbs and Spices: Fresh basil or crushed red pepper can elevate the flavor even further.
A Keto-Friendly Option
One of the best things about this cottage cheese pizza bowl is its adaptability for various dietary preferences, including keto diets. With minimal carbs from cottage cheese and marinara sauce, it’s an excellent low-carb option for those looking to enjoy comfort food without derailing their dietary goals.
By the way if you want more keto and low-carb ideas, here is a great Burger Bowl Recipe. It’s very simple, high in protein, and full of veg. Just like a burger but without the bread.
Texture Tips for Perfect Pizza Bowls
To achieve that ideal pizza bowl texture:
- Ensure your cottage cheese isn’t too watery; using full-fat cottage cheese works best.
- If you prefer a thicker consistency, consider draining excess liquid from the cottage cheese before mixing.
- Baking allows the flavors to meld together while creating a delightful cheesy crust on top.
Serving Suggestions
Here are some fun ways to enjoy this pizza bowl:
- Serve it with pita chips or tortilla chips for added crunch.
- Pair it with my Cottage Cheese Flatbread for a delightful combination.
- Use it as a filling for wraps or stuffed peppers—get creative!
Storage Tips
For best results:
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat in the microwave or oven until warmed through; adding a sprinkle of fresh cheese before reheating can bring back that melty goodness.
Final Thoughts
This viral TikTok cottage cheese pizza bowl has quickly become one of my go-to recipes. It’s a healthier alternative to traditional pizza, packed with protein, and incredibly easy to make.
With its flexibility and delicious flavors, this cottage cheese pizza bowl will become a staple in your kitchen, just as it has in mine.
So gather your ingredients—like that cup of cottage cheese—and get creative with toppings like black olives or sun-dried tomatoes! Enjoy your healthy, protein-packed meal!
