Quick Almond Flour Pie Crust: Savory & Sweet Pies (GF, Keto)

By Liv Banks • Published: March 03, 2026 This almond flour pie crust recipe has become one of my go-to foundations for both sweet pies and savory pie fillings. I use this pie crust for cheesecakes and quiches, and even gluten-free apple pies. I originally developed this almond flour pie crust because I have many clients […]
Healthy Tuna Salad with Creamy Avocado Dressing

By Liv Banks • Published: February 27 I wasn’t planning to reinvent tuna salad this week, but this healthy tuna salad recipe kind of insisted. I was craving something high-protein, low-carb, and actually exciting to eat — not another beige bowl of tuna and mayo. So I built a tuna-flavoured rainbow instead. Creamy avocado dressing, loads […]
Cottage Cheese Banana Bread (High Protein & Family Friendly)

This cottage cheese banana bread is soft, moist, and naturally higher in protein — without tasting like a “healthy” recipe. It’s one of those bakes that disappear quickly in our house. My 7-year-old loves it, my husband grabs a slice with his morning coffee or after training, and my dad asks me to bake him […]
Beginner Friendly Thanksgiving Charcuterie Board Ideas.

These Thanksgiving charcuterie board ideas are great for those who never made one before, or just want something simple but perfect for the occasion.
Best Green Bean Casserole (Can Be Made Gluten Free)

Discover a fresh take on green bean casserole—creamy, crunchy, and full of flavor. Perfect for Thanksgiving or any cozy dinner, gluten free opiton in the recipe.
Best Charcuterie Board Ideas: Simple How To Guide.

Find charcuterie board ideas for every occasion; each board style comes with simple instructions to follow and a shopping list.
Curried Butternut Squash Soup with Caramelized Onions.

A delicious creamy curried butternut squash soup is awaiting. All you have to do is follow this recipe, and you’ve got yourself a pot of gold.
Easy Chocolate Chip Zucchini Bread: Sugar Free

This is the best chocolate chip zucchini bread recipe I’ve ever tried and I’ve tried a few. Dlicious healthy breakfast or snack on the go!
Fall Charcuterie Board Ideas: Step by Step How To.

Complete simple guide to building your fall charcuterie board. Autumn-inspired seasonal produce and beautiful ways you can decorate it without too much fuss.
Simple Charcuterie Board Ideas: How to Put Them Together.

Create a simple charcuterie board with these easy steps and recipe card that you can screenshot and take to the store. Follow easy instructions and surprise your guests and yourself.