Hey, guess what? Before you scroll down to see all the yummy healthy Ninja Creami Recipes, I want to tell you that I have come up with an awesome idea. I’m pretty sure I haven’t seen this before. But first, pin the image below if you have Pinterest, so you can get back to it easily when you need to. And now, continue reading to find out about my secret ingredient I added to my Ninja Creami Ice Creams.
So obviously, you are looking for healthy dessert recipes, so you are a health-conscious person, which means you probably heard of the power of collagen. Sooooo, I thought why not add collagen powder to the Ninja Creami Recipes? Brilliant, right? I mean, we’ve already been all over the Ninja Creami Protein Ice Cream Recipe trend, speaking of which, I added 7 new flavors with protein powder. So, now, why not with collagen?
I am excited because I added really good-quality collagen to some of these Ninja Creami Recipes, which not only enhanced the flavors but also added that skin-loving, silky hair-growing, and joint-supporting magic powder we call collagen. So, if you are intrigued by this idea, check out the few new recipes I added to this recipe list with collagen.
If you have a sweet tooth like me, my hubby, and my daughter, who constantly beg me to restock on ice cream. Or you love a frozen treat but want to stay away from sugar-loaded or artificially sweetened stuff; then my healthy Ninja Creami recipes will become part of your guilt-free post-dinner routine.
Yes, you can have it all: health, taste, and enjoyment all in one; check out all the yummy recipes below, from low-carb options to high-protein treats, all without any added sugar or artificial rubbish.
As a health coach and self-proclaimed foodie, I’ve always been wary of those “healthy, sugar-free, or high protein” ice creams lining the supermarket shelves. You know, the ones – that promise the moon but deliver a laundry list of artificial ingredients that would make your head spin.
You will need a Ninja Creami Ice Cream Machine and if you don’t have one here’s where you can get one.
Trust me, you won’t regret it, best purchase for this summer. I’m literally using it every second day, it’s so easy.
And these Ninja Creami pint containers are awesome for storing your Ninja Creami Recipes. ‘Cause you’re gonna make lots! You can get them here on Amazon.
But if you already have all this stuff, then let’s get into the recipes.
As an Amazon Associate, I earn from qualifying purchases. This means that if you click on an Amazon link and make a purchase, I may receive a small commission at no additional cost to you. I only recommend products I genuinely believe in and personally use or have thoroughly researched.
Healthy Ninja Creami Recipes (ice cream without refined sugar)
1. Coffee Ninja Creami Ice Cream (NEW)
2. Tropical Mango Coconut Delight
3. Low-Carb Berry Bliss
4. Rich Date and Peanut Butter Indulgence
5. Pistachio and Cranberry Delight
6. Banana Chocolate Protein Ice Cream
7. Creamy Matcha Dream Ninja Creami (Vegan)
8. Classic No Sugar Vanilla Bean Dream
9. Cozy Cookies and Cream without Refined Sugar
10. Refreshing Lemon Ninja Creami Recipe
11. Low-Carb Choc Mint Protein Ice Cream
12. Salted Caramel Latte Protein Ice Cream (Low-Carb)
13. Lemon Cheesecake Protein Ice Cream (Low-Carb)
14. Banana Peanut Butter Protein Ice Cream
15. Maple Walnut Protein Ice Cream
16. “Half Baked” Ninja Creami Protein Ice Cream
17. Chunky Monkey Protein Ninja Creami Ice Cream
NEW - Collagen Ninja Creami Recipes
NEW - Cottage Cheese Ninja Creami Ice Cream (High Protein Ice Cream with or without Protein Powder)
Discovery of the Ninja Creami
So, I was craving some ice cream and wanted to make it healthy. But, how do I do it? That’s when I discovered the Ninja Creami ice cream maker – a clever little gadget that promised to turn my kitchen into a healthy ice cream parlor. Intrigued? You bet I was! Now, I’m not one to fall for kitchen gadget gimmicks, but the idea of whipping up wholesome, additive-free ice cream at home was too tempting to resist. So, I took the plunge and brought this magical Ninja Creami machine home. And let me tell you, it’s been a game-changer!
No more compromising between health and taste, no more guilt-tripping myself over ingredient lists. Just pure, creamy ice cream made with simple ingredients I can actually pronounce. Ready to join me on this frosty adventure? I’ve whipped up six delicious healthy Ninja Creami recipes that will make you wonder why you ever bothered with store-bought versions.
These healthy Ninja Creami recipes are perfect for satisfying your sweet tooth while keeping your wellness journey on track. So if you have a sweet tooth family like mine, you will be their hero in an apron.
1. Coffee Ninja Creami Ice Cream (NEW)
You can have coffee first thing in the morning, or you can have coffee-flavored Ninja Creami Ice Cream. You choose.
This rich and creamy coffee ice cream uses real cream for that indulgent texture, without any refined sugar. Perfect for coffee lovers craving a smooth, homemade treat!
Servings: 4
Calories per serving: 160
Macros per serving: Protein 1g | Carbs 15g | Fat 9g | Fiber 0g | Sugar 6g
Ingredients:
- 1/2 cup brewed strong coffee, cooled
- 1/2 cup heavy cream (around 35% butterfat)
- 1 cup whole milk
- 2 tablespoons pure maple syrup (or stevia for less sugar)
- 1/2 teaspoon organic vanilla extract
- Pinch of sea salt (optional, to enhance flavour)
Instructions:
- Combine brewed coffee, heavy cream, whole milk, maple syrup, vanilla extract, and salt in the Ninja Creami pint container. Whisk or blend until fully combined.
- Freeze for at least 24 hours until solid.
- Process in the Ninja Creami using the Lite Ice Cream setting.
- Use the re-spin function if needed to achieve a smooth, creamy texture.
- Scoop and enjoy your creamy coffee bliss!
2. Tropical Mango Coconut Delight Ninja Creami Recipe
This refreshing Ninja Creami recipe treat will transport you straight to a sunny beach!
Servings: 4
Calories per serving: 145
Macros per serving: Protein 1g | Carbs 22g | Fat 6g | Fiber 2g | Sugar 18g
Ingredients:
- 1 cup fresh or frozen mango chunks
- 1 cup light coconut cream
- 2 tablespoons pure maple syrup (or you can use stevia if you want to have even less sugar)
- 1/2 teaspoon organic vanilla extract
- 1/2 teaspoon pure xanthan gum (optional for extra creaminess)
- 1 teaspoon desiccated coconut for decoration (optional)
Instructions:
- Put all the ingredients into the Ninja Creami pint container and freeze for 24 hours.
- Process in the Ninja Creami using the Lite Ice Cream setting.
- Use the re-spin function if needed for a creamier texture.

If you like Mango, try this recipe also
Mango Lime and Chia Pudding
3. Low-Carb Berry Bliss
A keto-friendly option packed with antioxidants!
Servings: 4
Calories per serving: 75
Macros per serving: Protein 2g | Carbs 11g | Fat 4g | Fiber 3g | Sugar 6g
Ingredients:
- 1 cup mixed frozen or fresh berries (strawberries, blueberries, raspberries)
- 1 cup unsweetened coconut cream
- 1/2 teaspoon organic liquid stevia (or to taste)
- 1/2 cup plain unsweetened yogurt (you can skip this if you want dairy free option)
- 1/2 teaspoon xanthan gum (optional, but it will help make it more creamy)
Instructions:
- Place berries, coconut cream, stevia, yogurt (if using), and xanthan gum (if using) in a blender. Blend until smooth.
- Pour into your Ninja Creami pint container, not exceeding the max fill line.
- Freeze for at least 24 hours, or until completely solid.
- Process in the Ninja Creami using the “Lite Ice Cream” or “Sorbet” setting. Add a splash of coconut cream and respin if needed for a creamier texture.

If you like Berries, try this recipe also
Low-Carb Blueberry Cottage Cheese Cake
4. Rich Date and Peanut Butter Indulgence
The caramel flavor comes from Medjool dates rather than sugar and we use natural peanut butter for healthy fats here.
Servings: 4
Calories per serving: 120
Macros per serving: Protein 3g | Carbs 19g | Fat 4g | Fiber 2g | Sugar 14g
(Add approx. 10g protein and 60 kcal per serving if using protein powder)
Ingredients:
- 1/2 cup of chopped and pitted Medjool dates
- 4 tablespoons natural peanut butter (no sugar added type). Barney Butter is my fave brand.
- 1 cup unsweetened almond milk
- 2 tablespoon pure maple syrup
- 2 scoop of clean vanilla protein powder (optional)
Instructions:
- Soak pitted Medjool dates in boiling water for a couple of minutes to soften and clean them.
- Add all ingredients, including the softened and drained dates, into the Ninja Creami pint container and freeze for 24 hours.
- Process in the Ninja Creami using the Lite Ice Cream setting.
- Re-spin if needed for a creamier texture.

If you like Dates & Nuts, try this
Easy Date Nut Bread No Sugar and GF
5. Pistachio Cream & Cranberry Delight
This healthy Ninja Creami ice cream has it all; it’s crunchy, creamy, and chewy all at the same time.
Servings: 4
Calories per serving: 170
Macros per serving: Protein 5g | Carbs 18g | Fat 9g | Fiber 1.5g | Sugar 13g
Ingredients:
- 2 cups whole-cream milk (or plant milk for dairy-free)
- 1/2 cup pistachio nuts, deshelled and crushed
- 2 tablespoons dried low-sugar cranberries
- 4 tablespoons pure maple syrup or sugar-free like Lakanto
- Pinch of salt
Instructions:
- In a blender, combine milk, pistachios, cranberries, maple syrup, and a pinch of salt. Blend until pistachios are finely chopped and the mixture is well mixed.
- Pour into your Ninja Creami pint container, not exceeding the max fill line.
- Freeze for at least 24 hours, or until solid.
- Run through the Ninja Creami using the “Ice Cream” setting. If needed, add a little milk and respin for a creamier result.
- Scoop and enjoy!
6. Banana Chocolate Protein Ice Cream
A delicious way to boost your protein intake with this healthy Ninja Creami ice cream recipe while satisfying your sweet tooth. With 13 grams of protein per serving, it’s not just a great dessert, it’s a protein-rich snack.
Servings: 4
Calories per serving: 260
Macros per serving: Protein 13g | Carbs 23g | Fat 15g | Fiber 3g | Sugar 13g
Ingredients:
- 1 scoop of clean protein powder (vanilla or chocolate that doesn’t contain artificial sweeteners) I like to use Organic Grass-Fed Whey.
- 1 cup of regular full cream milk
- 1 medium ripe banana, mashed
- 2 tablespoons cocoa powder
- 1/4 cup chopped walnuts
- 1/4 cup dark chocolate chips
Instructions:
- Mix protein powder, mashed banana, milk and cocoa powder in the Ninja Creami container.
- Freeze for 24 hours.
- Process using the Ice Cream setting.
- Add walnuts and chocolate chips, then use the Mix-in setting.

If you like Protein Desserts, try this
Cottage Cheese Chocolate Mousse No Sugar
7. Creamy Matcha Dream Ninja Creami (Vegan)
This unique flavor is packed with antioxidants, making it a perfect treat for a gentle energy boost without the sugar crash.
Servings: 4
Calories per serving: 120
Macros per serving: Protein 2g | Carbs 16g | Fat 5g | Fiber 1g | Sugar 7g
Ingredients:
- 1 cup unsweetened almond milk
- 1 cup full-fat coconut milk (from a can)
- 2 tablespoons pure maple syrup (or use monk fruit sweetener for even less sugar)
- 2 teaspoons ceremonial grade matcha powder
- 1/2 teaspoon organic vanilla extract
- 1/2 teaspoon pure xanthan gum (optional for extra creaminess)
Instructions:
- Add all ingredients to the Ninja Creami pint container and blend until smooth.
- Freeze for at least 24 hours.
- Process in the Ninja Creami using the Lite Ice Cream setting.
- Use the re-spin function if needed for a super creamy texture.
- Serve and enjoy your matcha moment!
8. Classic Vanilla Ninja Creami Recipe but Without Sugar
Sometimes you might just want something simple. You can’t go past the classic vanilla Ninja Creami recipe, especially if it’s low carb.
Servings: 4
Calories per serving: 205
Macros per serving: Protein 4g | Carbs 7g | Fat 19g | Fiber 0g | Sugar 4g
Ingredients:
- 2 cups whole milk
- 1 1/2 cups heavy cream
- 1 tablespoon of granulated stevia or monk fruit sweetener (not powdered stuff, cause it’s way more concentrated)
- 2 tablespoons cream cheese
- 2 teaspoons vanilla bean paste
- 1/2 teaspoon xanthan gum (optional)
Instructions:
- Blend milk, heavy cream, sweetener, cream cheese, vanilla bean paste, and xanthan gum until smooth.
- Pour into Ninja Creami pint container, filling to max line.
- Freeze at least 24 hours until solid.
- Process on “Ice Cream” setting; add milk or cream and respin if needed.
- Serve immediately.
9. Cozy Cookies and Cream Ninja Creami Ice Cream
Craving the classic cookies and cream flavor without the added sugar? Me too. This creamy, dreamy ice cream delivers all the indulgence you want, with none of the guilt. Perfect for satisfying your sweet tooth, the smart way!
Servings: 4
Calories per serving: ~185
Macros per serving: Protein 4g | Carbs 19g | Fat 10g | Fiber 1g | Sugar 5g (naturally occurring)
Ingredients:
- 1 tablespoon cream cheese, softened
- 1/4 cup stevia or monk fruit sweetener (granulated, or equivalent sweetness)
- 1 teaspoon vanilla extract
- 3/4 cup heavy cream (or full-fat coconut cream for dairy-free)
- 1 cup whole milk (or unsweetened almond milk for dairy-free)
- 4–5 sugar-free or low-sugar chocolate sandwich cookies, roughly chopped (gluten-free if needed)
Instructions:
- Soften cream cheese in a microwave-safe bowl for 10 seconds.
- Stir in stevia and vanilla extract until smooth.
- Whisk in heavy cream and milk until fully combined.
- Pour mixture into Ninja Creami pint container making sure you are leaving a little room at the top to add the cookies later.
- Freeze for 24 hours until solid.
- Process using the “Ice Cream” setting on your Ninja Creami.
- Roughly chop or break cookies; after the first spin, create a hole in the ice cream and add cookie pieces. Use the “Mix-In” function to blend them evenly.
- If the texture is crumbly, add a splash of milk and respin.
- Add a couple of cookies on top if you like.
- Serve immediately or store in freezer.
- You may need to leave it out for about 10 minutes after re-freezing it as it can go a bit hard sometimes. Alternatively, you can pop it in the microwave oven for about 15-20 seconds to soften before serving. This is only for leftovers.
10. Refreshing Lemon Ninja Creami Recipe
Craving a bright, zesty lemon ice cream without the added sugar? You’ll enjoy this.
A creamy, tangy treat bursting with real lemon flavor and luscious texture—perfect for a refreshing indulgence that’s actually good for you!
Servings: 4
Calories per serving: ~260
Macros per serving: Protein 2g | Carbs 6g | Fat 22g | Fiber 0g | Sugar 2g (naturally occurring)
Ingredients:
- 2 tablespoons cream cheese, softened
- 1/3 cup stevia, erythritol, or monk fruit sweetener (granulated, or equivalent sweetness)
- 1 tablespoon finely grated lemon zest (about 1 large lemon)
- 6 tablespoons fresh lemon juice
1 teaspoon vanilla extract - 1 cup heavy cream (or coconut cream for dairy-free)
- 1 cup unsweetened almond milk (or whole milk for creamier texture)
Instructions:
- Soften cream cheese in a microwave-safe bowl for 10 seconds.
- Stir in sweetener, lemon zest, lemon juice, and vanilla extract until smooth.
- Whisk in heavy cream and almond milk until fully combined.
- Pour mixture into Ninja Creami pint container without exceeding max fill line.
- Freeze for 24 hours until solid.
- Process using the “Ice Cream” setting on your
- Ninja Creami.
- If texture is crumbly, add a splash of milk and respin.
- Serve immediately or store in freezer.
Ninja Creami Protein
Ice Cream Recipes (NEW)
Adding protein to your Ninja Creami recipes is a no brainer, especially if you are like me and hit the gym or simply need to up your protin intake, but don’t enjoy eating all that chicken. Seriously, it’s the easiest way to turn dessert into something that actually does your body some good.
You can totally make your Ninja Creami protein ice cream sugar free or low-carb—just swap in stevia, monk fruit, or your favourite sweetener and skip all the refined sugar. I love that you can use whatever protein powder you have on hand, and you can even get creative with flavours (chocolate, peanut butter, vanilla… you name it).
Honestly, if you’re already making ice cream at home, why not sneak in some extra protein? And if you’re not fussed about the macros, you can still enjoy these recipes just as they are—creamy, dreamy, and so much better for you than anything from the store. In other words, yes, you can make all these flavors wihtout protein powder too, they still taste amazing.
11. Low-Carb Choc Mint Protein Ice Cream
A creamy, refreshing Ninja Creami protein ice cream that tastes just like a choc-mint slice—perfect for a guilt-free treat!
Servings: 2 (1 serving = 1/2 pint)
Calories per serving: ~110
Macros per serving: Protein 13g | Carbs 5g | Fat 4g | Fiber 1g | Sugar 1g
Ingredients:
- 1 cup unsweetened almond milk
- 2 tablespoons Greek yogurt (unsweetened)
- 1 scoop chocolate protein powder (low-carb, stevia-sweetened) I actually found a really yummy low-carb choc-mint flavor here. I like it cause it’s made with clean ingredients and has 20 grams of grass fed whey protien per serve with just 100 calories per serve, and it actually taste great and smooth enough for the Ninja Creami protein ice cream recipe.
- 1/4 teaspoon peppermint extract (if you use the choc-mint protein powder, you don’t need this, unless you want it super minty)
- 1–2 teaspoons granulated stevia or monk fruit sweetener (to taste)
- 2 tablespoons sugar-free dark chocolate chips (for Mix-In)
- Pinch of salt
Instructions:
Add almond milk, Greek yogurt, protein powder, peppermint extract, sweetener, and salt to a blender. Blend until smooth and creamy.
Pour into your Ninja Creami pint container, not exceeding the max fill line.
Freeze for 24 hours, or until completely solid.
Process in the Ninja Creami using the “Ice Cream” setting. If too crumbly, add a splash of almond milk and run the Re-Spin cycle until creamy.
After the first spin, dig a hole in the centre and add chocolate chips. Use the “Mix-In” function to blend in the chocolate chips.
Serve and enjoy your minty, chocolatey protein treat!
12. Salted Caramel Latte Protein Ice Cream (Low-Carb)
Enjoy your favourite café latte flavour in a creamy, salted caramel Ninja Creami protein ice cream—so good, you’ll want it for breakfast!
Servings: 2 (1 serving = 1/2 pint)
Calories per serving: ~120
Macros per serving: Protein 13g | Carbs 4g | Fat 5g | Fiber 1g | Sugar 1g
Ingredients:
- 1 cup unsweetened cashew milk
- 1 scoop salted caramel or vanilla protein powder (low-carb, stevia-sweetened). I recommend this one here on Amazon. It’s clean, lean and tasty in the Ninja Creami Protein Ice Cream.
- 1 tablespoon almond butter
- 1–2 teaspoons instant espresso powder
- 1–2 teaspoons monk fruit sweetener (to taste)
- Pinch of sea salt
- 2 teaspoons sugar-free caramel chips (for Mix-In, optional)
Instructions:
Add cashew milk, protein powder, almond butter, espresso powder, sweetener, and salt to a blender. Blend until smooth and creamy.
Pour into your Ninja Creami pint container, not exceeding the max fill line.
Freeze for 24 hours, or until completely solid.
Process in the Ninja Creami using the “Ice Cream” setting. If too crumbly, add a splash of cashew milk and run the Re-Spin cycle until creamy.
After the first spin, dig a hole in the centre and add caramel chips. Use the “Mix-In” function to blend in the caramel chips.
Sprinkle with a little extra sea salt and enjoy!
13. Lemon Cheesecake Protein Ice Cream (Low-Carb)
Bright, zesty lemon and creamy cheesecake come together in this Ninja Creami protein ice cream for a dessert that’s secretly healthy!
Servings: 2 (1 serving = 1/2 pint)
Calories per serving: ~105
Macros per serving: Protein 12g | Carbs 4g | Fat 4g | Fiber 1g | Sugar 1g
Ingredients:
- 1 cup unsweetened almond milk
- 2 tablespoons light cream cheese
- 1 tablespoon Greek yogurt
- 1 scoop vanilla protein powder (low-carb, stevia-sweetened)
- Zest of 1 lemon
- 1–2 tablespoons lemon juice (to taste)
- 1–2 teaspoons stevia or monk fruit sweetener
- Pinch of salt
- 2 tablespoons low-carb vanilla wafer crumbs (for Mix-In, optional)
Instructions:
Add almond milk, cream cheese, Greek yogurt, protein powder, lemon zest, lemon juice, sweetener, and salt to a blender. Blend until smooth and creamy.
Pour into your Ninja Creami pint container, not exceeding the max fill line.
Freeze for 24 hours, or until completely solid.
Process in the Ninja Creami using the “Ice Cream” setting. If too crumbly, add a splash of almond milk and run the Re-Spin cycle until creamy.
After the first spin, dig a hole in the centre and add wafer crumbs. Use the “Mix-In” function to blend in the crumbs.
Serve and enjoy your zesty cheesecake delight!
14. Banana Peanut Butter Protein Ice Cream
Creamy banana and rich peanut butter come together in this Ninja Creami protein ice cream for the ultimate high-protein, post-workout treat!
Servings: 2 (1 serving = 1/2 pint)
Calories per serving: ~180
Macros per serving: Protein 14g | Carbs 16g | Fat 7g | Fiber 2g | Sugar 8g
Ingredients:
- 1 ripe banana
- 2 tablespoons natural peanut butter. PB Fit Peanut Butter is my fave brand. As it has 10g of protein per serve and no added artificial stuff or sugar.
- 1/2 cup plain Greek yogurt
- 1 scoop vanilla protein powder
- 1 tablespoon maple syrup or honey (or stevia/monk fruit for lower sugar)
- 1/2 cup unsweetened almond milk
- 1/2 teaspoon vanilla extract
- 2 tablespoons chopped roasted peanuts (for Mix-In)
Instructions:
Add banana, peanut butter, Greek yogurt, protein powder, maple syrup or honey, almond milk, and vanilla extract to a blender. Blend until smooth and creamy.
Pour into your Ninja Creami pint container, not exceeding the max fill line.
Freeze for 24 hours, or until completely solid.
Process in the Ninja Creami using the “Ice Cream” setting. If too crumbly, add a splash of almond milk and run the Re-Spin cycle until creamy.
After the first spin, dig a hole in the centre and add chopped peanuts. Use the “Mix-In” function to blend in the peanuts.
Serve and enjoy your creamy, nutty protein ice cream!
15. Maple Walnut Protein Ice Cream
Think creamy maple ice cream with crunchy walnuts and a boost of protein—this Ninja Creami protein ice cream is pure comfort in a bowl!
Servings: 2 (1 serving = 1/2 pint)
Calories per serving: ~140
Macros per serving: Protein 12g | Carbs 9g | Fat 6g | Fiber 1g | Sugar 5g
Ingredients:
- 1 cup unsweetened almond milk
- 2 tablespoons cottage cheese
- 1 scoop vanilla or caramel protein powder
- 2 tablespoons pure maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 2 tablespoons chopped walnuts (for Mix-In)
Instructions:
Add almond milk, cottage cheese, protein powder, maple syrup, vanilla, and salt to a blender. Blend until smooth and creamy.
Pour into your Ninja Creami pint container, not exceeding the max fill line.
Freeze for 24 hours, or until completely solid.
Process in the Ninja Creami using the “Ice Cream” setting. If too crumbly, add a splash of almond milk and run the Re-Spin cycle until creamy.
After the first spin, dig a hole in the centre and add walnuts. Use the “Mix-In” function to blend in the walnuts.
Serve and enjoy your maple walnut treat!
16. “Half Baked” Ninja Creami Protein Ice Cream (like Ben & Jerry's, but healhier)
All the classic chocolate, brownie, and cookie dough goodness of Half Baked—now with extra protein, less sugar, and an ultra-creamy texture that’s even better than the original! It’s a bit more of a process, but totally worth the effort.
Servings: 2 (1 serving = 1/2 pint)
Calories per serving: ~195
Macros per serving: Protein 16g | Carbs 16g | Fat 8g | Fiber 2g | Sugar 7g
Ingredients:
Chocolate Ice Cream Base:
- 1/2 cup full-fat cottage cheese
- 1/2 cup heavy cream
- 1/2 cup unsweetened almond milk
- 2 tablespoons unsweetened cocoa powder
- 1 scoop chocolate or vanilla protein powder. My favorite clean low-carb protein powder is by Legion on Amazon, you can find it here.
- 1–2 tablespoons maple syrup or honey (or stevia/monk fruit for lower sugar)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Protein Cookie Dough Bites:
- 2 tablespoons almond flour
- 1 tablespoon natural peanut butter or almond butter
- 1 tablespoon vanilla protein powder
- 1 teaspoon maple syrup or honey (or a few drops stevia/monk fruit)
- 1 teaspoon mini chocolate chips
Protein Brownie Bites:
- 2 tablespoons chocolate protein bar or ready-to-eat protein brownie, cut into small chunks
or - 2 tablespoons homemade or store-bought protein brownie, cut into small chunks
Instructions:
Mix the Ice Cream Base:
In a medium bowl or directly in the Ninja Creami pint, add cottage cheese, heavy cream, almond milk, cocoa powder, protein powder, sweetener, vanilla, and salt. Use a fork or small whisk to mix thoroughly until as smooth as possible. (A few small lumps are fine; the Creami will smooth it out during processing.)Pour the mixture into your Ninja Creami pint container, not exceeding the max fill line.
Freeze for 24 hours, or until completely solid.
Prepare the Mix-Ins:
In a small bowl, combine almond flour, nut butter, protein powder, sweetener, and chocolate chips. Stir until a dough forms, then roll into small balls or pieces for cookie dough bites.
Cut your protein brownie or protein bar into small chunks for the brownie bites.Process the Ice Cream:
Remove the pint from the freezer and process in the Ninja Creami using the “Ice Cream” setting. If too crumbly, add a splash of almond milk and run the Re-Spin cycle until creamy.After the first spin, dig a hole in the centre and add your cookie dough bites and brownie chunks. Use the “Mix-In” function to blend in all the goodies.
Scoop, serve, and enjoy your healthier, protein-packed Half Baked treat!
Tip: Top with a few extra cookie dough or brownie bites for the full Ben & Jerry’s experience—without the sugar crash!

If You Like Healthy Treats with Protein and Chocolate Chips, Try This
Sugar Free Cottage Cheese Cookie Dough Dessert
17. Chunky Monkey Protein Ninja Creami Ice Cream (like Ben & Jerry's but healhier)
Let’s do another Ben & Jerry’s popular flavor, but a Ninja Creami Protein Ice Cream version. All the classic banana, walnut, and chocolate chunk goodness —now with extra protein, less sugar, and a super creamy texture you’ll love even more!
Servings: 2 (1 serving = 1/2 pint)
Calories per serving: ~200
Macros per serving: Protein 17g | Carbs 18g | Fat 9g | Fiber 2g | Sugar 10g
Ingredients:
- 1 large ripe banana
- 1 cup whole milk (or unsweetened almond/oat milk for dairy-free)
- 1 scoop vanilla or banana protein powder. You can find both flavors here on Amazon, Legion makes great clean grass fed whey without the sugar.
- 2 tablespoons mini chocolate chips or chopped dark chocolate (for Mix-In)
- 2 tablespoons chopped walnuts (for Mix-In)
- 1/2 teaspoon vanilla extract (optional, for extra flavor)
- Pinch of salt
Instructions:
Place banana chunks in the bottom of your Ninja Creami pint container. Mash well with a fork until mostly smooth.
Add milk, protein powder, vanilla extract (if using), and salt directly to the pint. Stir or whisk until fully combined and smooth.
Secure the lid and freeze on a level surface for 24 hours, or until completely solid.
Remove from the freezer, take off the lid, and process in the Ninja Creami using the “Lite Ice Cream” or “Ice Cream” setting.
If the texture is crumbly, add a splash of milk and run the Re-Spin cycle until creamy.
After the first spin, dig a hole in the center of the ice cream and add the chocolate chips and walnuts. Use the “Mix-In” function to blend in the chunky bits.
Serve immediately and enjoy your creamy, protein-packed Chunky Monkey treat!
Collagen Ninja Creami
Ice Cream Recipes
Why didn’t I think of this sooner?
Collagen is a simple addition that can do wonders for your skin, hair, nails, and joints. It’s easy to mix in, and if you use the unflavored version, it has hardly any taste and blends right into your favourite recipes.
You can of course geta flavored version to boost the flavor of your Ninja Creami Recipes like the one below which is so refreshing, hydrating and youth boosting.
Adding collagen to your Ninja Creami creations is a great way to sneak in some extra protein and support your overall well-being.
It just makes sense to add it in! Why not make your homemade desserts a little healthier while you’re at it?
And by the way, you can absolutely just make the following ice creams and sorbets without collagen if you don’t have any. They will still work wonderfully.
18. Refreshing Summer Watermelon Strawberry Sorbet (Dairy Free)
A refreshing, hydrating sorbet that’s perfect for summer—and packed with the benefits of collagen!
Servings: 4
Calories per serving: 95
Macros per serving: Protein 6g* | Carbs 20g | Fat 0g | Fiber 1g | Sugar 17g (natural from watermelon)
*With added collagen powder
Ingredients:
- 1 cup of fresh watermelon, cubed and deseeded
- 1 cup of fresh or frozen strawberries
- 1 cup coconut water
- 1 scoop watermelon-flavoured collagen powder (optional, but highly recommended) I use this Watermelon Strawberry Peptides Collagen because it blends beautifully into the sorbet and it contains Pre & Probiotics
- Juice of 1/2 lime
- If not using collagen then you will need to add 1 teaspoon of granulated stevia instead
Instructions:
- Add watermelon, coconut water, collagen powder, and lime juice to the Ninja Creami container.
- Blend until smooth.
- Freeze for 24 hours.
- Process using the Sorbet setting.
- Serve immediately for a soft sorbet, or freeze for an extra hour for a firmer texture.
19. Ninja Creami Blueberry Acai Collagen Cream
Creamy, antioxidant-rich, and with a protein boost—this treat is as nourishing as it is delicious.
Servings: 4
Calories per serving: 155
Macros per serving: Protein 8g* | Carbs 18g | Fat 6g | Fiber 2g | Sugar 13g
*With added collagen powder
Ingredients:
- 1 cup fresh or frozen blueberries
- 1/4 cup frozen Acai (optional)
- 1 cup light cream (or coconut cream for dairy-free option)
- 1/2 cup unsweetened almond milk or regular milk
- 1 scoop grass-fed Super Beauty collagen powder, blueberry and acai flavor (optional)
- 1 teaspoon vanilla extract
Instructions:
- Add blueberries, acai, cream, almond milk, collagen powder, and vanilla extract to the Ninja Creami container.
- Blend until smooth.
- Freeze for 24 hours.
- Process using the Ice Cream setting.
- Serve and enjoy! For extra creaminess, re-spin as needed.
20. Pina Colada Ninja Creami Ice Cream
A tropical twist on ice cream that’s creamy, refreshing, and perfect for summer—plus you can add collagen for an extra health boost!
Servings: 4
Calories per serving: ~220 (without collagen)
Macros per serving: Protein 4g* | Carbs 18g | Fat 14g | Fiber 1g | Sugar 16g
*With added collagen powder
Ingredients:
- 1/2 cup full-fat coconut milk
- 1/2 cup light cream or coconut cream (for dairy-free option)
- 1 cup diced pineapple (fresh or canned, drained)
- 2 tablespoons pineapple juice
- 2 tablespoons lime juice
- 1 teaspoon vanilla extract
- 1 scoop Pineapple Collagen with Hyaluronic Acid (optional)
- If not using collagen, recommended then add 1/4 teaspoon of organic stevia powder or 2 tablespoons of granualted monk fruit sweetener
Instructions:
- In the Ninja Creami container, combine coconut milk, cream, crushed pineapple, pineapple juice, lime juice, vanilla extract, and collagen powder if using.
- Blend the ingredients with a stick blender right in the pint container to smooth out all the pineapple chunks.
- Freeze for 24 hours.
- Process using the Ice Cream setting on your Ninja Creami.
- Serve immediately for a soft-serve texture or refreeze for a firmer consistency.
Note: I found that coconut cream acts a little differently than regular cream, it becomes smoother and creamier after the 1st spin, unlike dairy cream, which often requires a re-spin.
21. Tiramisu Collagen Ninja Creami (NEW)
A luscious coffee and cocoa ice cream with a boost of collagen—rich, creamy, and refined sugar-free. Perfect for a little indulgence that supports your skin and joints!
Servings: 4
Calories: 170
Macros per serving: Protein 5g | Carbs 14g | Fat 9g | Fiber 1g | Sugar 6g
Ingredients:
- 1 cup brewed strong coffee, cooled
- 1 cup heavy cream
- 1 cup whole milk
- 2 tablespoons pure maple syrup (or monk fruit sweetener for less sugar)
- 2 tablespoons unsweetened cocoa powder
- 1 scoop plain or coffee-flavored collagen powder
- 1/2 teaspoon organic vanilla extract
- Pinch of sea salt (optional, enhances flavor)
Instructions:
- In a bowl, whisk together the coffee, heavy cream, whole milk, maple syrup, cocoa powder, collagen powder, vanilla extract, and sea salt until smooth and fully combined.
- Pour the mixture into the Ninja Creami pint container and freeze for at least 24 hours.
- Process in the Ninja Creami using the Lite Ice Cream setting.
- Use the re-spin function if needed to achieve a creamy, smooth texture.
- Serve immediately and enjoy your collagen-boosted tiramisu treat!
Tip: (Optional) When serving, fill the jar with ice cream halfway, then pour in some melted dark chocolate and swirl it in a bit. Next, add another scoop of ice cream on top. The melted chocolate halfway through your ice cream is a delightful and decadent surprise.
Cottage Cheese Ninja Creami
Ice Cream Recipes
Okay, so I’ve totally fallen in love with making ice cream in my Ninja Creami Ice Cream maker—and guess what? Cottage cheese is the new secret weapon! Seriously, it’s creamy, packed with protein, and honestly tastes amazing. I’m rolling out a bunch of flavors, starting with strawberry and chocolate, and trust me, I’ll be adding more soon, cause as you know me, I love to experiment.
No stawberries or chocolate was harmed in these experiments!
22. Strawberry Cottage Cheese Ninja Creami Recipe (NEW)
A protein-packed, cheesecake-inspired treat with fresh strawberry flavor!
Servings: 4
Calories per serving: 146
Macros per serving (without protein powder): Protein 9g | Carbs 16g | Fat 4g | Fiber 1g | Sugar 10g
Ingredients:
- 2 cups of full fat cottage cheese
- 1 cup strawberries (fresh or frozen)
- 3 tablespoons honey (or liquid stevia/monk fruit to taste for lower sugar)
- 1 teaspoon vanilla bean paste or extract
- 1 scoop vanilla or unflavored protein powder (optional)
Instructions:
- Place cottage cheese, strawberries, honey (or sweetener), vanilla, and protein powder (if using) in a blender or directly in your Ninja Creami pint.
- Blend or use an immersion blender until completely smooth.
- Pour into your Ninja Creami pint container, not exceeding the max fill line.
- Freeze for at least 24 hours, or until completely solid.
- Process in the Ninja Creami using the “Lite Ice Cream” setting.
- If the texture is crumbly, add a tablespoon of milk or cream and run a Re-Spin cycle for extra creaminess.
- Serve immediately and enjoy or store leftovers in the Ninja Creami pint jars!
23. Rich Chocolate Cottage Cheese Ninja Creami Ice Cream (NEW)
A rich, decadent chocolate dessert with a creamy texture and no refined sugar!
Servings: 2
Calories per serving: ~180
Macros per serving (without protein powder): Protein 12g | Carbs 15g | Fat 7g | Fiber 2g | Sugar 8g2
Ingredients:
- 1 cup full-fat cottage cheese
- 2 tablespoons cocoa powder (unsweetened)
- 1 tablespoon honey (or liquid stevia/monk fruit to taste)
- 1/2 teaspoon vanilla extract
- 1/2 cup milk of choice (dairy or unsweetened almond)
- 2 tablespoons heavy cream (optional, for extra creaminess)
- 1 scoop chocolate or unflavored protein powder (optional)
- a few squares of dark chocolate to melt and pour on top if you like
Instructions:
- Add cottage cheese, cocoa powder, honey (or sweetener), vanilla, milk, heavy cream (if using), and protein powder (if using) to a Ninja Creami blender.
- Blend until smooth and creamy.
- Pour into your Ninja Creami pint container, not exceeding the max fill line.
- Freeze for at least 24 hours, or until completely solid.
- Process in the Ninja Creami using the “Ice Cream” or “Lite Ice Cream” setting.
- If too crumbly, add a splash of milk and run the Re-Spin cycle until creamy.
- Melt the dark chocolate squares in the microwave and drizzle over the ice cream.
- Serve and enjoy your rich, chocolatey ice cream!
Tips for Ninja Creami Recipe Success
To ensure you achieve that perfect creamy texture every time in your healthy Ninja Creami Recipes:
Freeze Your Base Mixture:
Always freeze your ice cream base for at least 12-24 hours on a flat surface in your freezer to ensure even freezing and perfect texture.
Let It Soften:
Before processing, let your frozen pint sit at room temperature for about 10 minutes to help prevent icy edges and promote a smoother texture.
Use the Re-spin Function:
If your ice cream comes out crumbly or icy after the first spin, simply use the re-spin function on your Ninja Creami machine to achieve that perfect creamy texture.
Get Creative with Mix-ins:
After the initial churning process, you can add mix-ins like chocolate chips, nuts, or fresh fruit using the mix-in function on your Ninja Creami machine to create different flavors and textures.
Experiment with Ingredients:
Don’t be afraid to try different milk alternatives (like Fairlife milk), sweeteners (such as stevia or honey), or protein powders (like whey or plant-based). The Ninja Creami is versatile enough to handle various ingredients while still delivering delicious results.
Use Thickeners:
A little bit of xanthan gum or guar gum can go a long way in creating a creamier texture, especially in low-fat or protein-rich ice creams.
Try Different Settings:
Experiment with different settings like Lite Ice Cream, Gelato, or even Smoothie Bowl settings to create various textures and consistencies that suit your preferences.
Comment below, which one are you going to start with?
Why Make Homemade Ice Cream with the Ninja Creami?
Making ice cream at home with your Ninja Creami ice cream maker has several advantages over using a regular ice cream maker or buying store-bought options:
Control Over Ingredients:
You know exactly what’s going into your Ninja Creami Recipes—no hidden additives or preservatives here! This is especially important when creating healthy ice cream recipes that fit into your dietary needs. If you are feeling bloated and unwell after eating store-bought ice cream, it may be due to all the additives and refined sugars in it, so making your own is a great solution to this problem.
Customization:
Easily adjust sweetness levels by using natural sweeteners like maple syrup or stevia; add protein powders or yogurt for an added protein boost; or make your ice cream dairy-free by using nut milk instead of regular dairy products.
Cost-effective:
In the long run, making Ninja Creami recipes at home can be more economical than buying premium healthy ice creams or store-bought protein ice creams that often come at a premium price.
Fun for the Whole Family:
Get your kids involved in creating their own flavors! It’s a great way to teach them about nutrition while having fun together in the kitchen. My daughter loves making her own watermelon concoction.
Freshness:
Nothing beats the taste of freshly churned ice cream made right at home from fresh fruit and dairy! The Ninja Creami allows you to make small batches so you can always enjoy fresh ice cream whenever you want.
Protein-Packed Options:
It’s easy to create high-protein ice cream recipes that taste just as good as regular ice creams by incorporating protein powders like Fairlife protein drink or Greek yogurt into your base mixture.
Portion Control:
Each Ninja Creami container makes one pint of deliciousness—helping you manage portion control compared to having an entire tub of store-bought ice cream tempting you from inside your freezer!The Ninja Creami has truly revolutionized how we can enjoy homemade desserts without sacrificing health or flavor! With these healthy ninja creami recipes at your fingertips, you can create delicious homemade desserts that are free from refined sugars and artificial additives while still being indulgent enough to satisfy any sweet tooth.
Sweet and Healthy Conclusion.
Remember that making homemade ice creams is not just about following recipes; it’s about experimenting with flavors and ingredients! The key to great Ninja Creami ice cream is experimentation—don’t be afraid to try new combinations or adjust ingredients based on what you have available in your pantry! So next time you’re craving something sweet after dinner or need a refreshing treat on a hot summer day, reach for your Ninja Creami!
Try out these healthy Ninja Creami recipes or get creative with your own combinations—you’ll be amazed at how easy it is to whip up nutritious frozen desserts that everyone will love!










23 Responses
My wife and I love your recipes Liv, we’ve been following you for a white. We are glad that we found your ice cream flavors
So glad I stumbled upon this collection of Ninja creami flavors, I’ve already tried a few and loved them.
Glad to hear you are enjoying them Marcelle. Which one is your favorite?
The cookies and cream ice cream was so good. I want to try the ones with collagen next, what a great idea instead of drinking collagen on it’s own.
Thanks Ari, I like adding crunchy things in too. Try the ones with walnuts or pecan if you can have nuts.
These are YUMMY! Thank you for helping me to make this purchase worthwhile and exceptional!
Glad to hear Barbara. We eat ice cream every day in my household now. 😋
I’ve tried 5 recipes now from the list and they all turned out great. Thanks for the tip on using the re-spin funchion a couple of times, it helps get read of the crumbs.
Thanks Dana. I will be adding more flavors soon. Dubain chocolate ispired ice cream is coming soon.
OMG, lemon ice cream was the best. I am going to try coffee one next time.
Thanks Lilly, glad to hear you are enjoying the ice cream flavors.
Thanks for all the recipes for the ice creams. I was stuck making borring vanilla and chocolate for months, now I am excited to try so many differrent flavors.
Awesome Nerida. Which one will you try next?
I am diabetic and love ice cream. So excited that I can across all these flavors. I bought ninja creami a couple of months ago and have been trying your sugar free recipes, they are so good.
Glad to hear George. Check out other sugar free desserts on my dessert menu tab, I always make sugar free treats.
Love, love, love. Coffee, tiramisu and cookies cream my faves. I want to try all of them. Thanks LIv.
I’m with you Lorkita on the coffee flavors for sure.
The tiramisu flavor was really good, I used monk fruit sweetener instead of stevia and it worked well. Goint to try the watermelon sorbet next.
I am so excited I came accross your ice cream recipes, I was looking for healthy ways to use my Ninja Creami and found other recipes came out crumbly, I now know why. You use xanthan gum and cream cheese in some of them and I noticed this made a huge difference in consistency. Thanks for this tip.
Yes, I had to play around with the ingredients. My first few batched came out so crumbly too, but xanthan gum fixed it, but I found about 1/2 teaspoon per pint is the right amount. I added more before and it turned out too thick and strange tasting. Cream cheese helps a lot too, but not too much. So glad you enjoy these recipe Michaela.
Great recipe, I just added a teaspoon of cocoa powder as well to make it like moccha and it was great.
The Refreshing Lemon Ninja Creami recipe is a duplicate of the Cookies & Cream recipe. Can you post or send me the Lemon recipe? I was excited to try it! Thanks
So sorry Jean, all fixed now, the correct recipe is updated, thank you for taking the time to let me know. Let me know how you go with it.