Banana Nut Muffins with Almond Flour (Gluten-Free Recipe)
By Liv Banks • Published: March 03, 2026 These banana nut muffins with almond flour are one of my favorite healthy muffins to bake when I have extra ripe bananas on the counter and some walnuts in the pantry. They are soft, healthy, and delicious! The chopped walnuts add the perfect crunchy texture in every bite. […]
Strawberry Feta Salad with Honey Lemon Dressing
By Liv Banks • Published: March 03, 2026 This strawberry feta salad is what I make when fresh strawberries are sweet, ripe, and impossible to resist. It’s juicy strawberries, tangy feta cheese, crunchy pecans, crisp cucumber, and fresh greens tossed in a simple honey lemon dressing made with olive oil and citrus. Sweet, salty, creamy, and […]
High-Protein Cottage Cheese Quiche (Almond Flour Crust)
By Liv Banks • Published: March 03, 2026 If you love a proper pie crust moment but still want a protein-packed breakfast or lunch that doesn’t leave you hungry an hour later, this cottage cheese quiche recipe is going to make you very happy. This isn’t a traditional quiche loaded with wheat-based pastry and bacon. This […]
Quick Almond Flour Pie Crust: Savory & Sweet Pies (GF, Keto)
By Liv Banks • Published: March 03, 2026 This almond flour pie crust recipe has become one of my go-to foundations for both sweet pies and savory pie fillings. I use this pie crust for cheesecakes and quiches, and even gluten-free apple pies. I originally developed this almond flour pie crust because I have many clients […]
Best Almond Flour Chocolate Cake (Keto Friendly, GF)
By Liv Banks • Published: February 26 If you’ve ever baked a gluten-free chocolate cake recipe that turned out dry, crumbly, or like it was apologizing for being “healthy,” I completely understand. That frustration is exactly why I spent days refining this almond flour chocolate cake recipe until it felt worthy of a birthday table. I […]
Banana Cottage Cheese Pancakes: No Oats, No Flour
My go-to recipe for banana cottage cheese pancakes—moist, smooth, and packed with wholesome ingredients for a nourishing breakfast.
Cream Cheese Stuffed Peppers: Vegetarian or Turkey
Try these three different ways to make cream cheese stuffed peppers. Leave it simple or add turkey or bacon, it’s up to you.
Best Keto Corn Tortillas: Easy Low Carb Recipe.
If you crave tacos or nachos while on keto, you must try these keto corn tortillas recipe. Yes, you can make keto chips out of them later too.
Creamy Keto Chicken Mushroom Casserole: Low Carb
This creamy keto chicken casserole recipe can be made in the oven, slow cooker or pressure cooker. Easy to make low carb complete meal.
Yummy Keto Broccoli Casserole With Heavy Cream Recipe.
This mouthwatering keto broccoli casserole with heavy cream makes a perfect side dish or a meal on it’s own.