Low Carb Almond Flour Tortillas (Soft & Flexible)
By Liv Banks • Published: April 25, 2026 If you’ve ever tried making almond flour tortillas and ended up with cracked, stiff wraps that barely bend… you’re not alone. These low-carb almond flour tortillas took me a lot more testing than I expected. I’ve made everything from almond flour pie crust to crackers and muffins, so I thought this would be […]
Almond Flour Crackers with Seeds (Easy, Gluten-Free Recipe)
By Liv Banks • Published: April 8th, 2026 These almond flour crackers are crisp, seeded, and perfect when you’re in need of crackers but don’t feel like reaching for a packet. In the past, I’ve made quite a few sweet almond flour recipes like banana muffins, blueberry muffins, and even cakes and brownies. But I wanted […]
Watermelon Feta Salad with Spring Mix (Fresh & Easy Recipe)
By Liv Banks • Published: April 01, 2026 When the warmer months hit, we often have friends over for a BBQ, and there are always a few things that disappear quickly. The sausages, of course… but also the watermelon and whatever fresh salad I’ve put on the table. I used to stick to the usual tomato, […]
Almond Flour Chocolate Chip Muffins (Soft & Fluffy)
By Liv Banks • Published: March 31, 2026 These almond flour chocolate chip muffins are soft, fluffy, and packed with melty chocolate chips in every bite. You can make them with coconut sugar for a richer muffin flavour, or use allulose if you want to reduce the sugar and keep them more low-carb or even keto-friendly. […]
Almond Flour Banana Muffins (Soft & Fluffy)
By Liv Banks • Published: March 30, 2026 These almond flour banana muffins are soft, naturally sweet, and made without any crunchy add-ins for a smooth, tender bite. A bit like banana bread, but in a convenient muffin so you can grab it for work or as you are running out the door in the morning. […]
Healthy Dense Bean Salad with Lemon Dressing
By Liv Banks • Published: 24th of March, 2026 If you’ve been searching for a dense bean salad lately, you’ve probably noticed it’s having a serious moment online. There are viral versions everywhere — some loaded with deli meats, heavy dressings, and all sorts of extras. This is my take. A simpler, whole-food dense bean salad […]
Goat Cheese Salad with Blueberries & Spring Mix
By Liv Banks • Published: March 20, 2026 I didn’t always think blueberries belonged in a goat cheese salad. Perhaps beets or pumpkin, but blueberries didn’t cross my mind. But after I started experimenting with sweet and savory salad combinations — like my recent strawberry feta salad — I became a little more adventurous with fruit […]
Almond Flour Pumpkin Muffins: Fluffy & Gluten-Free
By Liv Banks • Published: March 17, 2026 Do you want to know what I’ve been doing all week? Baking muffins. Way too many muffins for one week. But no one complained in my house 😄 I made banana muffins, chocolate chip muffins… and now these almond flour pumpkin muffins that completely took over my kitchen […]
Healthy Avocado Lime Ranch Dressing (Homemade & Creamy)
By Liv Banks • Published: March 12, 2026 This dressing is inspired by the popular avocado lime ranch you may have tried at fast-food spots like Chick-fil-A — but made fresher, lighter, and without mayo. And if you haven’t tried this style of ranch, you definitely should anyway. This isn’t a traditional ranch dressing made with […]
Banana Nut Muffins with Almond Flour (Gluten-Free Recipe)
By Liv Banks • Published: March 03, 2026 These banana nut muffins with almond flour are one of my favorite healthy muffins to bake when I have extra ripe bananas on the counter and some walnuts in the pantry. They are soft, healthy, and delicious! The chopped walnuts add the perfect crunchy texture in every bite. […]