Beet Salad with Goat Cheese (Easy & Fresh Recipe)

Beet salad with goat cheese, spring mix, green peas and cherry tomatos

By Liv Banks • Published: April 4, 2026 Beet salad with goat cheese is one of those recipes that feels a little more special, but is actually very simple to put together. It’s the kind of salad I like to make when I want something fresh, but with a bit more flavour and texture than your […]

Goat Cheese Salad with Blueberries & Spring Mix

Goat cheese salad with blueberries and spring mix leaves with avocado and pine nuts in a bowl

By Liv Banks • Published: March 20, 2026 I didn’t always think blueberries belonged in a goat cheese salad. Perhaps beets or pumpkin, but blueberries didn’t cross my mind. But after I started experimenting with sweet and savory salad combinations — like my recent strawberry feta salad — I became a little more adventurous with fruit […]

High Protein Chicken Salad with Tangy Yogurt Dressing

High protein chicken salad with yogurt dressing, quinoa and crunchy vegetables

By Liv Banks • Published: March 11, 2026 If you’re looking for a high protein chicken salad that actually feels like a real meal, this one is about to become your new easy lunch obsession.  This isn’t a traditional chicken salad recipe drowning in mayo or hidden inside a croissant. This is a bright, fresh, balanced […]

Strawberry Feta Salad with Honey Lemon Dressing

Strawberry feta salad with honey lemon dressing

By Liv Banks • Published: March 03, 2026 This strawberry feta salad is what I make when fresh strawberries are sweet, ripe, and impossible to resist. It’s juicy strawberries, tangy feta cheese, crunchy pecans, crisp cucumber, and fresh greens tossed in a simple honey lemon dressing made with olive oil and citrus. Sweet, salty, creamy, and […]

Healthy Tuna Salad with Creamy Avocado Dressing

A bowl of healthy tuna salad with avocado dressing

By Liv Banks • Published: February 27 I wasn’t planning to reinvent tuna salad this week, but this healthy tuna salad recipe kind of insisted. I was craving something high-protein, low-carb, and actually exciting to eat — not another beige bowl of tuna and mayo. So I built a tuna-flavoured rainbow instead. Creamy avocado dressing, loads […]