High Protein Chicken Salad with Tangy Yogurt Dressing

By Liv Banks • Published: March 11, 2026 If you’re looking for a high protein chicken salad that actually feels like a real meal, this one is about to become your new easy lunch obsession. This isn’t a traditional chicken salad recipe drowning in mayo or hidden inside a croissant. This is a bright, fresh, balanced […]
Strawberry Feta Salad with Honey Lemon Dressing

By Liv Banks • Published: March 03, 2026 This strawberry feta salad is what I make when fresh strawberries are sweet, ripe, and impossible to resist. It’s juicy strawberries, tangy feta cheese, crunchy pecans, crisp cucumber, and fresh greens tossed in a simple honey lemon dressing made with olive oil and citrus. Sweet, salty, creamy, and […]
Healthy Tuna Salad with Creamy Avocado Dressing

By Liv Banks • Published: February 27 I wasn’t planning to reinvent tuna salad this week, but this healthy tuna salad recipe kind of insisted. I was craving something high-protein, low-carb, and actually exciting to eat — not another beige bowl of tuna and mayo. So I built a tuna-flavoured rainbow instead. Creamy avocado dressing, loads […]
Easy Healthy Salad Recipes for Lunch, Sides & Meal Prep

Discover my healthy salad recipes-fresh, easy, and full of flavor! I share my favorite ways to make healthy salad recipes you’ll actually crave.
Sticky Tofu Banh Mi Bowls With Tahini Dressing.

This tofu Bahn Mi Recipe is great for those who are looking for something that is high protein and plant based. So delicious, give it a try.