Easy Date Nut Bread Recipe: No Refined Sugar

date nut bread recipe

Remember 2020? That wild year when the world hit pause and we all became unexpected home chefs, sourdough enthusiasts, and professional sweatpants wearers? Yep, pandemic lockdown – a time that now feels like a distant, slightly surreal memory. 

While the world stood still, my kitchen was anything but quiet. Between Zoom meetings and attempts to maintain sanity, I discovered my superpower: transforming random pantry ingredients into something magical. Enter my now-famous date nut bread recipe – a culinary creation born from boredom, curiosity, and an impressive collection of dates about to go past their prime.

As a nutrition nerd, I wasn’t just randomly throwing ingredients together. This was strategic comfort cooking. I wanted something nutritious that could double as a quick breakfast, a lunch box treat, or that magical mid-afternoon snack that keeps hangry moments at bay.

Pro tip for my gluten-sensitive friends: This date nut bread recipe is super adaptable! With just one simple swap, you can make this a delicious gluten-free date nut bread that tastes exactly like the original. No compromising on flavor or texture.

This date nut bread became more than just a recipe. It was a symbol of resilience, creativity, and finding joy in the smallest culinary experiments. Who knew that a global pandemic would lead me to discover a recipe that would become a staple in my kitchen and a story I’d love sharing?

But here’s a little secret – I didn’t just stop at a basic date nut bread recipe. I added a couple of unexpected ingredients that transformed this bread from good to “wow, how did you make this so delicious?” Keep reading to discover what they are!

date nut bread slice with butter

Why You’ll Love This Date Nut Bread Recipe

This isn’t just another quick bread – it’s a nutritional powerhouse disguised as a delicious treat. Here’s why this date nut bread recipe stands out:

  • It’s incredibly moist and flavorful, rivaling even the best banana bread
  • No added sugar – just natural sweetness from dates
  • Packed with protein and healthy fats from nuts
  • Perfect with a cup of coffee or tea
  • Great for breakfast or as an afternoon snack
  • Versatile – enjoy it plain or topped with cream cheese for extra indulgence

Gluten-Free Date Nut Bread Option

Want to make this date nut bread completely gluten-free? It’s easier than you might think! Simply replace the whole wheat or all-purpose flour with a high-quality gluten-free flour blend. I recommend:

  • Gluten-free all-purpose flour blend
  • Bob’s Red Mill 1-to-1 Baking Flour
  • King Arthur Gluten-Free Measure for Measure Flour

Important Gluten-Free Baking Tips

  • Choose a flour blend that includes xanthan gum
  • Measure carefully – gluten-free flours can behave differently
  • You might need to add an extra egg for binding
  • Check that all other ingredients are certified gluten-free
Medjool dates and walnuts

Ingredients for Your Date Nut Loaf

Dry Ingredients

  • 2 cups whole wheat flour (or gluten-free all-purpose flour for GF version)
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/2 tsp ground nutmeg
  • 2 tbsp chia seeds

Nuts and Fruits

  • 1 cup chopped walnuts (plus additional 1/2 cup for topping if you like)
  • 1/2 cup chopped almonds
  • 2 cups chopped fresh pitted dates (preferably Medjool or Deglet Noor)

Wet Ingredients

  • 2 large eggs
  • 1/4 cup melted butter
  • 1 tsp vanilla extract
  • 1 cup hot water
  • 2 tbsp orange juice
  • 1 tsp orange zest (optional)
  • 1 tbsp orange liqueur (optional, for extra flavor)

Equipment Needed

  • 9×5-inch loaf pan
  • Parchment paper
  • Large mixing bowl
  • Medium bowl
  • Small bowl
  • Electric mixer or stand mixer
  • Rubber spatula
  • Cooling rack
  • Food processor (optional, for chopping dates and nuts)

Step-by-Step Date Nut Bread Recipe

Preparing Your Date Mixture

  1. In a small bowl, combine chopped dates and hot water. Let soak for 15 minutes.
  2. Drain dates, reserving 1/4 cup of the soaking liquid.

Mixing Your Batter

  1. Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line with parchment paper.
  2. In a large mixing bowl, whisk together flour, baking soda, salt, nutmeg, and chia seeds to create your flour mixture.
  3. In the bowl of a stand mixer or using an electric mixer on medium speed, beat eggs until light and fluffy, about 2 minutes.
  4. Add melted butter, vanilla, reserved date liquid, orange juice, zest, and orange liqueur (if using) to the eggs. Mix on low speed until combined.
  5. Gradually add the flour mixture to the wet ingredients, mixing on low speed until just combined. Don’t overmix!
  6. Using a rubber spatula, gently fold in the soaked dates, chopped walnuts, and sliced almonds.

Baking Instructions

  1. Pour batter into the prepared pan, smoothing the top with your spatula.
  2. Top with some extra chopped walnuts if you like, it will add extra crunch and make it look lovely
  3. Bake for 50-60 minutes, or until a cake tester or toothpick inserted into the center comes out clean.
  4. Cool in the pan for 10 minutes, then transfer to a wire cooling rack to cool completely.
Almonds and chia seeds

Pro Tips for Perfect Date Nut Bread

  • Use fresh Medjool dates for best flavor. They’re sweeter and moister than other varieties.
  • For extra richness, add a splash of orange liqueur to the batter.
  • Don’t have a loaf pan? Use mini loaf pans or even non stick muffin tray to make date nut muffins, same taste, different size and shape.
  • A food processor makes quick work of chopping dates and nuts. I love my
  • For a lower-fat version, replace half the butter with unsweetened applesauce.

The Date Debate: Medjool vs Deglet Noor

While this recipe works with any kind of dates, choosing the right variety can make a difference. Medjool dates are larger, softer, and sweeter, making them ideal for this recipe. Deglet Noor dates are firmer and less sweet, but still delicious. If using Deglet Noor, you might want to soak them a bit longer to soften them up.

Nutritional Boost Breakdown

This date nut bread is more than just a tasty treat – it’s packed with nutrients. Here’s a breakdown based on a 2000 calorie diet:

  • Fiber: Adding chia seeds increases the fiber content by approximately 40%.
  • Protein: The almonds and walnuts provide a powerful protein punch, with each serving delivering around 7-8 grams.
  • Antioxidants: Nutmeg and dates are both rich in antioxidants.
  • Healthy Fats: Nuts provide heart-healthy monounsaturated fats.

Storage and Serving Suggestions

  • Room temperature: 2-3 days, wrapped in plastic wrap or aluminum foil
  • Refrigerated: Up to 5 days in an airtight container
  • Freezes beautifully for up to 3 months
  • Serve thin slices with a schmear of cream cheese for a decadent treat
  • Toast a slice and top with almond butter for a protein-packed breakfast
  • Enjoy with your favorite cup of coffee or tea

A Twist on Tradition

This recipe is a modern take on the classic Dromedary Date Nut Bread that many grew up with. It’s a healthier version of that old-fashioned recipe, perfect for today’s health-conscious eaters. With no added sugar and the goodness of whole grains, it’s a treat you can feel good about enjoying.

From Lockdown Experiment to Family Favorite

What started as a pandemic project has become a staple in my household. It’s now a tradition during the Christmas season, and I often gift loaves to friends and neighbors. There’s something special about sharing a homemade treat, especially one with such a unique origin story.

Whether you’re enjoying a slice with your morning coffee, packing it for a midday pick-me-up, or serving it as a healthier dessert option, this date nut bread is sure to become a favorite in your kitchen too. It’s proof that with a little creativity and some nutritional know-how, you can turn simple ingredients into something truly special.

Enjoy your homemade date nut bread – a recipe born from lockdown creativity and nutritional know-how!

Earth & Oven

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