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keto corn tortillas

Keto Corn and Almond Flour Tortilla Recipe

These tortillas are less than 6g of net carbs which makes them fit into your keto diet while enjoying all tortilla based dishes.
Prep Time 20 minutes
Cook Time 20 minutes
Servings 10 tortillas
Calories 81 kcal

Equipment

1 Tortilla Press Or you can use a non-stick pan instead
1 Roll of parchment paper
1 Large bowl to mix the ingredients
1 Large cutting board
1 Pot Lid (to cut out tortillas easily)

Ingredients
  

  • 1 cup fine almond flour
  • 2 tablespoons corn flour
  • 1 tablespoon psyllium husk
  • 1/2 teaspoon salt
  • 1/4 teaspoon xanthan gum or 1 egg
  • 1/2 cup warm water

Instructions
 

  • Combine Dry Ingredients: In a mixing bowl, whisk together almond flour, corn flour, psyllium husk, salt, and xanthan gum or egg until evenly mixed.
  • Add Warm Water: Slowly pour warm water into the dry ingredients while stirring with a spoon or using a food processor. The dough should come together but remain slightly sticky.
  • Knead the Dough: Transfer the dough to a clean surface and knead it gently for 2-3 minutes until smooth.
  • Divide Dough into Balls: Divide the dough into smaller portions (about golf-ball size). These will become your individual tortillas. Or you can toll out one large sheet of dough and cut out the circles with the pot lid, then gather up the remaining dough and roll it out flat again to cut more circles.
  • Cook the Tortillas: Heat a non-stick pan or frying pan over medium heat. Cook each tortilla for 2-3 minutes per side until lightly browned.

Notes

The nutritional information is per 1 tortilla, about 6 inches in size and 1/8 inch thickness.

Nutrition

Calories: 81kcalCarbohydrates: 2.6gProtein: 2.6gFat: 6.5g