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Keto Chicken Mushroom Casserole

Keto Chicken Mushroom Casserole

Creamy Keto Chicken Mushroom Casserole can be made in the oven, slow cooker or pressure cooker.
Prep Time 15 minutes
Cook Time 30 minutes
Course dinner, lunch
Servings 4 servings
Calories 425 kcal

Ingredients
  

  • 1 lb /500g diced chicken breasts
  • 9 oz /250g mushrooms sliced (white button mushrooms work well)
  • 1 medium onion diced
  • 2 cups fresh spinach roughly chopped
  • 1/2 cup heavy cream
  • 1/4 cup sour cream
  • 1/2 cup chicken broth
  • 1/2 cup cream cheese softened
  • 1/2 cup grated parmesan cheese
  • 2 tbsp olive oil or avocado oil
  • 2 cloves garlic minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • Optional: crispy bacon bits for topping

Instructions
 

Instructions for the Perfect Keto Chicken Mushroom Casserole

  • Preheat your oven to 350°F (180°C).
  • Heat olive oil or avocado oil in a large skillet over medium-high heat.
  • Add diced chicken breasts and cook until browned, about 5-7 minutes.
  • Remove chicken with a slotted spoon and set aside.
  • In the same skillet, sauté onions, mushrooms, and garlic until golden brown.
  • Add chicken back to the skillet with the vegetables.
  • Mix in spinach, heavy cream, sour cream, chicken broth, cream cheese, and Italian seasoning.
  • Transfer mixture to a casserole dish and top with parmesan cheese.
  • Bake for 20-25 minutes until bubbly and golden brown.

Slow Cooker Method

  • Brown chicken, onions, and mushrooms as per stovetop instructions.
  • Transfer to slow cooker with remaining ingredients.
  • Cook on low for 4-6 hours or high for 2-3 hours.

Pressure Cooker Method

  • Use the sauté function to brown chicken, onions, and mushrooms.
  • Add remaining ingredients and cook on high pressure for 10 minutes.
  • Quick release pressure and stir before serving.

Nutrition

Calories: 425kcalCarbohydrates: 6gProtein: 32gFat: 21g
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