These cream cheese stuffed peppers can be made into a simple vegetarian version meal, or you can level it up by adding cooked ground turkey to make it a high-protein meal. Perfect for low-carb meal prep.
20mini bell peppers or baby bell peppershalved and seeded
8ozfull-fat cream cheese ( or only 5 oz if you plan on adding turkey)softened to room temperature
2tbspfresh chivesfinely chopped
1tspgarlic powder
1tspdried Italian herbsoregano, basil, thyme mix
1/4tspsea salt
1/4tspblack pepper
1/2cupshredded sharp cheddar cheese
Red pepper flakesfor a little kick (optional)
For Meaty Variations:
1/2lbground turkeycooked and cooled (for turkey version)
Instructions
Preheat your oven to 375 degrees F (190°C). Line a baking sheet with parchment paper.
In a mixing bowl, combine cream cheese, green onions, garlic powder, dried herbs, sea salt, and black pepper. Mix until smooth. Stir in cheddar cheese if using.
For the meaty versions, fold in cooked ground turkey into the cream cheese mixture. If you are adding turkey then, you will need to use less cream cheese, otherwise it won't fit. Or simply use larger bell peppers.
Fill each pepper half with the cream cheese mixture using a small spoon or piping bag.
Arrange the peppers in a single layer on the baking sheet. Top with extra cheese if desired.
Bake for 15-20 minutes or less if using your air fryer (the time will depend on which air fryer you use), until the cheese is melted and golden.
Let cool slightly, garnish with fresh herbs or bagel seasoning, and serve.
Notes
Don't forget to reduce the amount of cream cheese if you are also adding cooked turkey, to make sure the ingredients fit into the peppers.
Calories and macros for the ground turkey and cream cheese version.For the ground turkey version:
Calories: 260
Protein: 20g
Fat: 17g
Carbohydrates: 7g
Calories and macros for the basic cream cheese stuffed bell peppers, without turkey.👇