Cottage Cheese Flatbread Recipe
Just a couple of simple base ingredients with a sprinkle of this and a dash of that. Around 28g of protein per flatbread. Wow. Make sure to check some ideas on how you can use it just below the recipe.
Equipment
1 large baking sheet Like a large ceramic non-toxic sheet like this one
1 baking paper Preformed rectangular baking sheets are very convenient
1 food or smoothie blender or processor I love using Ninja Contertop Blender
Ingredients
- 2 cups Low-fat or full-fat cottage cheese (approx 400g or 14oz) (it doesn't matter as most cottage cheese is relatively low in fat anyway)
- 4 Medium size eggs Or eggwhites if you want to make it extra lean
- 1 tsp Oregano or Italian herbs Optional
Instructions
- Preheat your oven to 330°F (165°C). A hot oven is essential for achieving a crispy crust. But you don't want it so high that it burns.
- In a food processor or using an immersion blender, blend the cottage cheese together with eggs until smooth. You can add your optional herbs to the blender too.
- Pour gently onto the baking sheet/tray and make sure you have enough room for them to spread out. They will spread alot as they will be quiet runny. To get 2 x 10 inch flatbreads, they should be around 0.2 inches thick.
- Bake the flatbreads for 15-20 minutes or until they turn a golden brown color. Keep an eye on them to prevent over-browning. You don't need to flip them, and it's ok if the underside is pale, this can be the inner side of the wrap.
- Once baked, let them cool a bit and flip them on to a plate, browned side down and gently peel away the baking paper from the bottom side of the cottage cheese flatbread.
- See the ideas of what to fill it with below or some other ways you can use this cottage cheese flatbread.
Notes
Don't forget to rate this recipe and let me know in the comments if you are going to give it a try, have already tried it, and loved it, or do you think it's a silly idea? haha Or let me know if you have any questions about this recipe.
Nutrition
Calories: 325kcalCarbohydrates: 8gProtein: 28gFat: 18gSaturated Fat: 7gCholesterol: 0.6mgSugar: 6g
Tried this recipe?Let me know how it was in the comments below.