You want to find your balance in this crazy-confusing world of health & food.
You want to reap the benefits of a healthy lifestyle – without feeling restricted.
You want to be empowered in your own kitchen to cook nourishing meals for yourself and your family.
You want to finally enjoy life and food in that rockin’ bod of yours.
I believe a healthy lifestyle can be effortless, delicious and fun- through the power of simple plant-based cooking
I believe in eating intuitively so you can enjoy your raspberry chia pudding for breakfast, and get comfy with ordering in Margherita pizza for dinner.
…”I am always trying to find new and creative ways to eat more veggies, your blog always has heaps of inspiration!”
“I made Earth & Oven’s ‘4 Ingredients Baked Lentil Meatballs’ and they were obscenely delicious. They came together crazy quickly and they look surprisingly like an actual meatball…These babies are going straight on my birthday buffet list….”
“…I was just looking for a healthy recipe for falafel that is NOT fried, quick and delicious- these totally fit the bill and my family approved!”
…dropping the guilt, confusion & stress that revolves around eating- and adopting a new lifestyle that allows you to think less and enjoy more.
When you become a member the Earth & Oven community, you’ll soak up years of nutrition information and savvy cooking techniques – giving you everything you need to feeling nourished, balanced and empowered in your kitchen again.
How did I get here?
Pre-nutritionist + recipe maven days, I was over my ideal weight, insecure and anxiously navigating the health world for a way to feel good in my own skin.
Calorie tracking? All fruit diets? Sign me up. The overwhelm of contradicting information was a dangerous cocktail for hunger, frustration and feeling discouraged. For years I continued under the notion that the only way to feel good in your body was to eat as minimally, and conservatively as possible.
Thank goodness underneath all of that calorie counting was a girl craved to cook and eat beautiful foods.
So, hungry ol’ me buried herself in nutrition research, studied to become a Registered Nutritionist and learned hands-on the fundamentals of cooking with natural foods.
Eating intuitively to feed a healthy body and mind has become second nature.
It doesn’t involve hours of food prep on Sundays or expensive trips to the health food stores.
It doesn’t need to be all kale + rainbows all of the time
It doesn’t even mean you have to give up grilled cheese, chardonnay or sour gummy bears.
Join the tribe at Earth & Oven where you’ll take the stress out of healthy cooking with simple + delicious plant based meals.
So what are you waiting for?
I’d love to hear from you! Send me a hey + what’s up if you have even the tiniest question here.